1 C. plain low-fat yogurt
1 0.8-ounce box sugar-free chocolate pudding mix
2 medium bananas, 6 ounces each, peeled
1 tsp. fresh lemon juice
1/4 C. reduced-fat frozen dairy whipped topping
unsweetened cocoa powder
1 T. chopped walnuts
4 fresh Bing cherries with stems for garnish (optional)

In a food processor or blender, combine yogurt and pudding mix until smooth. Cut each banana into 6 pieces on the diagonal. Sprinkle with lemon juice Place 2 banana quarters in each of 4 dessert parfait glasses or goblets. Top with 1/4 of the pudding mix. Top each with 1 T. whipped topping. Using a fine sieve, sift a little cocoa powder on top of each serving. Sprinkle with walnuts and add a cherry on top, if using.

Yield: 4 servings
Calories: 138
Fat: 3g
Fiber: 2g