Slow Roasted Salmon
2 T. of fresh lemon or lime juice
2 T. of Djion mustard
1 T. olive oil
1 clove of minced garlic
1/2 tsp. of salt
1/4 tsp. of ground coriander
1/4 tsp. of cayenne
1-2 lb. of salmon filets
Preheat the oven to 325º. Line a roasting pan (or cookie sheet) with foil and spray with non-stick spray. Combine the lemon (or lime) juice, mustard, oil, garlic, salt, coriander and cayenne in a small bowl. Rub the mixture all over the fish. Place the fish skin-side down* in the roasting pan and roast until an instant read thermometer inserted into the center reads 125ºF, 15-20 minutes, depending on the thickness of your fish. Serve immediately.
Yield: varies
Serving Size: 3oz.
Calories: 121
Fat: 6g
Fiber: 0g