Protein Packed Breakfast Sandwich

Olive Oil Cooking Spray
4 lean Turkey Breakfast Sausage Patties
4 slices Fat Free American Cheese Singles
4 light Whole Wheat Hamburger Buns
1 C. Egg Beaters
Salt & Pepper
2 T. Sriracha

Spray a large nonstick skillet with l second of cooking spray and place over medium-high heat. Once the skillet is hot, add the sausage patties and brown on one side, about l minute. Flip each patty and brown the other side, about another minute. Remove the patties from the skillet, place a piece of cheese over each one, and set aside in a warm place. Put the buns in the skillet, cut side down, to toast, about 30 seconds. Place one bun each on four separate plates. Add the egg replacement to the skillet and cook over medium-high heat until cooked through; season with salt and pepper. Evenly divide the cooked eggs among the bottom halves of the hamburger buns. Place the sausage patties on the top of each of the egg layers, then top each patty with V2 tablespoon of sriracha and serve.

Yield: 4 servings
Calories: 188
Fat: 3g
Fiber: 6.5g