1 lb. 90% lean ground turkey
6 T. dried bread crumbs
1-1/2 C. purchased coleslaw mix
1/4 C. finely chopped onion
1/4 C. finely chopped green bell pepper
1/4 tsp. minced garlic
2/3 C. ketchup, divided

Preheat oven to 350F. Coat a loaf pan with nonstick cooking spray. In a large bowl, combine ground turkey, bread crumbs, coleslaw mix, onion, green pepper, garlic and 1/3 C. ketchup. Mix well using hands. Pat mixture into prepared pan. Bake 45 minutes. Spread remaining 1/3 C. ketchup over top and continue baking 15 more minutes. let stand 5 minutes before cutting.

Yield: 6 servings
Calories: 150
Fat: 6g
Fiber: 1g