Quick Gnocci Chowder with Smoked Turkey
1 C. reduced-sodium fat-free chicken broth
1 can (15 oz.) reduced-sodium crushed tomatoes, undrained
10 oz. smoked deli turkey, cut into 1/2-inch cubes
12 oz. frozen gnocci
1 tsp. poultry seasoning
2 C. broccoli florets
2 C. cauliflower florets
1/2 C. chopped fresh basil
1/4 C. (1 oz.) shredded provolone cheese
Salt and pepper, to taste
Combine chicken broth, tomatoes and liquid, turkey, gnocci, and poultry seasoning in large saucepan. Heat to boiling;
reduce heat and simmer, covered, 5 minutes. Stir in broccoli and cauliflower; simmer 5 minutes longer. Add basil and
cheese, stirring until cheese is melted. Season to taste with salt and pepper.
Yield: 6 servings
Calories: 221
Fat: 2.1g
Fiber: 1.4g