4 chicken breast halves
1/2 tsp. grated lemon rind
3/4 tsp. salt
1/4 tsp. dry mustard
1/4 tsp. dried oregano
1/4 C. lemon juice
3 T. salad oil
1 T. chopped scallions
1/2 tsp. Worcestershire sauce

Mix lemon rind, salt, dry mustard, oregano, and Worcestershire sauce in small bowl. Gradually stir in lemon juice, then oil, and scallions. Pour over chicken in large bowl; marinate in refrigerator for two hours. Remove chicken from marinade and place on grill. Cook until done over low to medium flame, turning once.

Yield: 4 servings
Calories: 287
Fat: 11g
Fiber: 0g