2 boneless, skinless chicken breasts, halved, pounded to ¼-inch thick (8 oz. each)

Salt and black pepper

2 T. all-purpose flour

2 T. olive oil

¼ C. Vodka

½ C. low-sodium Chicken Broth

¼ C. Heavy Cream

1 C. halved Cherry Tomatoes (or ½-3/4 C. diced Tomatoes)

2 T. Fresh Lemon Juice

¼ C. minced Scallions

Season cutlets with salt and pepper, then dust with flour. Coat a large sauté pan with nonstick spray. Add oil and heat over medium-high. Sauté cutlets until brown, 2–3 minutes per side. Transfer cutlets to a plate. Off heat, deglaze pan with vodka and cook until liquid evaporates. Add broth and cream and reduce until thick, 2–3 minutes. Stir in tomatoes and lemon juice and bring to a simmer. Return cutlets to pan and cook to warm through, 1 minute per side. Serve cutlets with sauce and garnish with scallions.

 

Yield: 4 Servings

Calories: 301

Fat: 16g

Fiber: 1g