1 flank steak (1-1/4 to 1-1/2 lbs.), well trimmed
Salt
4 tsp. olive oil
1/4 tsp. grated lemon peel
1 T. fresh lemon juice
1 T. chopped fresh parsley
1 clove garlic, chopped
1/4 tsp. salt
1/4 tsp. freshly ground black pepper
Mashed New Potatoes
Freshly ground black pepper

Heat broiler. Lightly sprinkle both sides of steak with salt and pepper. Broil 5 inches from heat 4 to 5 minutes per side for medium-rare (145 degrees F). Transfer to carving board. Cover and let stand 5 minut Make Garlic-Parsley Sauce: Meanwhile, whisk together all sauce ingredients in small bowl. Slice steak diagonally against the grain. Transfer to platter; pour on Garlic-Parsley Sauce. Serve with Mashed New Potatoes.

Mashed New Potatoes: Combine 1-1/2 lb. quartered red new potatoes, 1/2 tsp. salt, and enough water to cover in large saucepan. Bring to boil; cook 15 minutes or until potatoes are fork-tender. Drain in colander. In same saucepan, heat 3/4 C. low-fat (1 percent) milk and 2 T. olive oil until bubbles form around edge of pan. Return potatoes to pan and season with 1/2 tsp. salt and 1/4 tsp. freshly ground black pepper. Mash.

Makes 4 servings
calories: 220
total fat: 13g