Zesty Dill Spread on Whole Grain Crackers
1/2 C. 1% cottage cheese
1 tsp. horseradish
1 1/2 tsp. finely chopped fresh or dried dill
Ground black pepper
24 7-grain snack crackers
6 grape tomatoes, quartered
In a bowl, combine the cottage cheese, horseradish, and dill. Stir to mix. Add more horseradish to taste if desired. Season to taste with pepper. Spread evenly on the crackers. Top each cracker with a piece of tomato. Serve right away.
Yield: 6 servings
Calories: 52
Fat: 1g
Fiber: 1g