Savory Carrot & Leek Soup

Savory Carrot & Leek Soup

7 C. low-sodium vegetable broth

1 C. leeks, white parts only, sliced

1 tsp. grated ginger root

3 garlic cloves, minced

1 C. white wine

1 lb. carrots, peeled and chopped

1/2 tsp. curry powder

1/2 tsp. coriander

Mint sprigs for garnish

 

Heat 1/2 C. of the stock in a large pot. Cook leeks, ginger and garlic until tender.  Add remaining broth, wine and carrots. Bring to boil, reduce heat and simmer for about 40 minutes or until carrots are tender. Puree batches in a blender. Stir in spices and garnish with a mint sprig.

 

 

Yield:

Calories:

Fat:

Fiber:

 

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