2 cups all-purpose flour
2 tsp. baking powder
1/2 tsp. salt
1/4 tsp. baking soda
3 T. vegetable shortening
1/4 cup finely chopped green onions
1 cup low-fat buttermilk
Cooking spray

Preheat oven to 400*F. Combine first 4 ingredients in a large bowl; cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in green onions. Add buttermilk, stirring just until flour mixture is moist. Drop batter by heaping T. onto a baking sheet coated with cooking spray. Bake for 15 minutes or until lightly browned.

Yield: 16 Biscuits
Serving Size: 1 Biscuit

Calories: 85
Fat: 3g
Fiber: 0g