Curried Potato Salad
4 C. chopped Yukon Gold potatoes (about 1 1/2 pounds), cooked and cooled
1/2 C. golden raisins
2 T. chopped green onion (about 4)
1 Granny Smith apple, chopped
2 T. chopped pistachios
1 T. curry powder
1/4 C. apple cider or unfiltered apple juice
1 C. plain, fat-free yogurt
1/2 tsp. sea salt
1/4 tsp. freshly ground black pepper
6 leaves Bibb lettuce
For the salad: Place the potatoes in a bowl with the raisins, green onion, apple and pistachios. For the dressing: In a small bowl, mix the curry powder with the apple juice. Stir in yogurt, salt and pepper. Gently stir the dressing into the potato mixture. Refrigerate for 30 minutes before serving. To serve: Place 1 lettuce leaf on each plate. Place 1 C. of potato salad in each lettuce leaf.
Yield: 6 servings
Serving Size: 1 C. Potato Salad on Bibb Lettuce
Calories: 180
Fat: 1.5g
Fiber: 4g