Dilled Hummus

Dilled Hummus

dill1 (15 ounce) can garbanzo beans (chickpeas)

1/4 C. tahini (sesame paste)

3 T. lemon juice

1 T. olive oil or cooking oil

2 tsp. snipped fresh dill or 1/2 tsp. dried dill

1/4 tsp. salt

1 dash ground red pepper

2 garlic cloves, minced

 

Combine garbanzo beans, tahini, lemon juice, oil, dill, salt, red pepper, and garlic in a blender container or food processor bowl. Blend or process until mixture is smooth. Cover and chill up to three days. Stir before serving.

 

Yield:

Calories:

Fat:

Fiber:

 

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