Prawn and Lemon Relish

Prawn and Lemon Relish

1 T. extra virgin olive oil

6 large prawn, peeled, and, deveined

1/4 C. tomato, concasse

1/4 C. diced preserved lemon, or Lumiere reversion, see recipe for directions

2 T. capers, rinsed

3 tsp. tarragon, finely, chopped

3 tsp. flat-leaf parsley, finely, chopped

1/2 tsp. sherry vinegar

1/2 tsp. black olive tapenade

 

In a sauté pan over medium-high heat add 1 T. Olive Oil. Add prawns, seasoned with salt and white pepper, cook for one to two minutes until they turn pink and golden brown. Remove from heat and place prawns on a plate to cool. In a bowl, combine tomato, lemon, capers, olives, tarragon, parsley, sherry vinegar and olive oil. Roughly cut cooled prawns and add prawns and juice to mixture. Refrigerate until ready to use.  Add tapenade to mixture at very end, just before serving. Mix well.

 

 

Yield:

Calories:

Fat:

Fiber:

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