Chipotle Orange Glazed Pork Chops

Chipotle Orange Glazed Pork Chops

2 T. maple syrup

2 T. orange juice concentrate

1 tsp. finely chopped seeded chipotle with 1/2 tsp. adobo

4 (3/4-inch thick) center cut pork loin chops (about 8 ounces each)

1/2 tsp. salt

 

In a small bowl combine the maple syrup, orange juice concentrate and chipotle. Preheat grill pan. Sprinkle both sides of the chops with salt. Brush 1 side of chops generously with glaze. Place on grill pan glaze side down. Brush other side with glaze. Cook 3 to 4 minutes per side over medium-high heat.

 

Yield:  4 servings

Calories:  270

Fat:  9g

Fiber: 0g

 

 

 

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