Chipotle Orange Glazed Pork Chops
2 T. maple syrup
2 T. orange juice concentrate
1 tsp. finely chopped seeded chipotle with 1/2 tsp. adobo
4 (3/4-inch thick) center cut pork loin chops (about 8 ounces each)
1/2 tsp. salt
In a small bowl combine the maple syrup, orange juice concentrate and chipotle. Preheat grill pan. Sprinkle both sides of the chops with salt. Brush 1 side of chops generously with glaze. Place on grill pan glaze side down. Brush other side with glaze. Cook 3 to 4 minutes per side over medium-high heat.
Yield: Â 4 servings
Calories: Â 270
Fat: Â 9g
Fiber: 0g