1/2 lb. large or jumbo shrimp (shelled, de-veined – leave tail on)

1-1/2 C. milk

3 T. flour

1 T. dried dill flakes or 1 tsp. fresh dill

2/3 C. shredded cheddar cheese

4 T. butter

 

Melt butter. Add flour and milk; cook and stir until thickened. Add crabmeat, shrimp and dill. Place in au gratin dish and bake for 12 minutes at 375°. Remove from oven; add cheddar cheese and place back in oven until cheese is melted.

 

Yield:

Calories:

Fat:

Fiber: