1/4 C. Flour

1/2 tsp. Salt

Pepper to taste

1/2 tsp. Oregano, dried

4 T. Oil

4 T. Butter (or margarine)

1 C. Fresh Mushrooms, sliced

1/2 C. Marsala wine

 

Pound chicken breasts between sheets of “Saran Wrap” until about 1/4″ even-thickness. Combine flour, salt, pepper and oregano, blend. Dredge chicken pieces in the flour, shake off excess.  Cook the breasts on medium heat for about two minutes on the first side, until lightly brown. Turn breasts over to second side to cook, add the mushrooms around the chicken breasts.  Cook breasts about two more minutes, until lightly browned on the second side, stir the mushrooms. When lightly browned, add Marsala around the chicken pieces, cover and simmer for about ten minutes. Transfer to serving plate.

 

Yield:

Calories:

Fat:

Fiber: