Breast of Chicken with Fresh Herb Rub

Breast of Chicken with Fresh Herb Rub

6 boneless, skinless chicken breasts (4-5 oz. each)

Mixture of chopped, fresh herbs including basil, oregano, thyme, rosemary and sage

Olive oil, for sautéing

Salt and pepper, to taste

1 large tomato chopped in medium-sized dices

 

Rinse and pat chicken breasts dry with cloth. Rub each generously with herb mixture. Heat 1/4 C. of olive oil in skillet over high heat. Sauté chicken breasts for 3-4 minutes; flip and sauté an additional 3-4 minutes. Once finished, season with salt and pepper and serve with fresh tomatoes.

 

Yield:

Calories:

Fat:

Fiber:

 

 

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