Salt and pepper to taste

BARBECUE SAUCE:

1 small onion, finely chopped

1 tsp. vegetable oil

1 C. ketchup

2 tsp. lemon juice

1 tsp. brown sugar

1 tsp. water

1/2 tsp. ground mustard

1/4 tsp. garlic powder

1/8 tsp. pepper

Dash salt

Dash hot pepper sauce

 

Sprinkle chicken with salt and pepper. Grill chicken, skin side down, uncovered, over medium heat for 20 minutes. Meanwhile, in a small saucepan, sauté the onion in oil until tender. Stir in the remaining sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Turn chicken; grill 15-25 minutes longer or until no longer pink, brushing often with barbecue sauce. Yield: 6 servings.

 

Yield:

Calories:

Fat:

Fiber: