1 pound chicken breasts (bone-in or not)
1/2 cup honey
1/4 cup hot pepper sauce
2-3 cloves garlic, chopped
1/2-1 tsp. ground black pepper
2 T. ground black pepper
1/8 tsp. dried thyme
1/4 tsp. ground cinnamon

Preheat an outdoor grill for high heat and lightly oil the grate. In a small bowl, combine all ingredients but the chicken and mix well. Cover each chicken breast with the sauce and put on the grill, basting occasionally. Grill for 10 to 15 minutes per side, or until internal temperature reaches 180 degrees F.

Yield: 4 Servings
Calories: 234
Fat: 1g
Fiber: 1g