8 black tea bags

3/4 C. sugar

16 whole cloves

16 whole Cardamom Seeds, pods removed (optional)

5 cinnamon sticks

8 slices fresh ginger

1 C. milk

Combine water, tea, sugar, cloves, cinnamon & ginger in Crock Pot. Cover; cook on High 2 to 2-1/2 hours. Strain mixture; discard solids. Stir in milk just before serving. Serve warm or chilled.

 

 

Yield:

Calories:

Fat:

Fiber: