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Category: Breakfasts

Eitan Bernath’s PB&J Pancakes

Eitan Bernath’s PB&J Pancakes

Eitan Bernath’s PB&J Pancakes

 

6 ounces fresh raspberries, plus more for serving

1/4 cup grape jam

1 T. pure maple syrup

1 T. all-purpose flour

 

1 cup all-purpose flour

2 tsp. baking powder

1 tsp. kosher salt

1/2 tsp. baking soda

2/3 cup creamy peanut butter

1 1/4 cups full-fat buttermilk

1 large egg

2 T. pure maple syrup

2 T. unsalted butter, melted

1 tsp. pure vanilla extract

Nonstick cooking spray or coconut oil spray

Chopped salted peanuts, for serving

 

In a small saucepan, heat the raspberries, jam, and maple syrup over medium-low heat. In a small bowl, whisk the flour with 2 T. water until the flour is dissolved. Whisk the flour mixture into the raspberry mixture and cook, stirring occasionally, until the raspberries break down and the mixture is thickened, about 10 minutes. Remove from the heat and set aside. In a large bowl, whisk together the flour, baking powder, salt, and baking soda. In a small microwave-safe bowl, microwave the peanut butter in 30-second intervals, stirring after each, until a thin, pourable consistency is achieved. In a medium bowl, whisk together the buttermilk, egg, 1/3 cup of the melted peanut butter, the maple syrup, butter, and vanilla. Pour the wet ingredients into the dry ones and fold until just barely combined, being sure not to overmix. Preheat the oven to 200°F and place a sheet pan inside. Spray a large nonstick skillet or griddle with cooking spray, then set it over medium heat. Using a measuring cup, measure 1/4 cup of batter, pour it into the skillet, and cook until the pancake top bubbles and the bottom is golden brown, about 3 minutes. (Cook as many pancakes as possible without crowding or touching.) Flip and cook until the other side is golden brown, another 2 minutes. Transfer to the sheet pan in the oven to keep warm while you make the rest of the pancakes. When all the pancakes have been cooked, remove them from the oven and top each with raspberry jam, the remaining melted peanut butter, fresh raspberries, and chopped peanuts. Serve immediately.

Perfect Soft Cooked Eggs with Buttered Soldiers

Perfect Soft Cooked Eggs with Buttered Soldiers

Perfect Soft Cooked Eggs with Buttered Soldiers

 

2 cold Eggs

2 slices whole grain Bread

Butter

S&P

 

Fill the bottom of a small saucepan with ¥2 inch of water. Turn the heat to medium-high and bring the water to a full boil. Quickly (though gently) set the eggs into the pan (using tongs if you prefer). Put on the lid and set a timer for 6 1/2 minutes. While the eggs cook, toast and lightly butter the bread. Cut into 1/2-inch-wide strips and put on a plate or plates. As soon as the timer rings, put the pan into the sink and run cold water over the eggs for 30 seconds to stop the cooking process. Immediately transfer the eggs to egg cups, if you have them, or small bowls. Serve with the buttered soldiers and season with salt and pepper, as desired.

Green & Whole Grains Scramble

Green & Whole Grains Scramble

Green & Whole Grains Scramble

 

2 tsp. EVOO

2 Scallions, thinly sliced, white and light green parts only

1 ½ C. packed roughly chopped chard, kale, or collards with tough stems removed

6 lightly beaten eggs

¼-1/2 tsp. Salt

2 T. Sour Cream

2/3 C. cooked Brown Rice, Farro, Barley or other whole grain

 

In a medium skillet, heat the olive oil over medium heat. Add the scallions and sauté until slightly tender, about 1 minute. Add the Swiss chard and continue to sauté until wilted and tender. Add the eggs and V4 tsp. salt, and scramble until nearly cooked, with some raw-egg appearance remaining. Remove the pan from heat and gently stir in the sour cream and rice until combined. The heat of the pan will warm the grains and finish cooking the eggs. Add another ‘A tsp. salt to taste, if desired.

Thyme-Infused Ricotta, Preserved Lemon Salsa Bruschetta

Thyme-Infused Ricotta, Preserved Lemon Salsa Bruschetta

Thyme-Infused Ricotta, Preserved Lemon Salsa Bruschetta

 

4 cups (1L) full-fat milk

11/2 tbs apple cider vinegar

2 tsp thyme leaves

 

1 preserved lemon quarter, rind only, finely chopped

1 tsp salted capers, rinsed, chopped

1 Asian (red) eschalot, finely chopped

1 lemon, peeled, segmented

1 tsp finely chopped flat-leaf parsley

1 tsp finely chopped mint, plus extra to serve

1 tsp finely chopped oregano leaves

1 tsp thyme leaves

1/4 cup (60ml) extra virgin olive oil

Pinch cayenne pepper

Pinch ground white pepper

 

Grilled sliced sourdough bread

Extra virgin olive oil

 

For the preserved lemons, preheat oven to 110°C. Wash three 2-cup (500ml) jars and lids in hot soapy water, rinse, then dry well (alternatively, put through the hottest cycle of a dishwasher). Set lids aside and transfer jars to oven for 15 minutes. Remove from oven and set aside until cool enough to handle. Place lids in a saucepan of boiling water and boil for 5 minutes. Drain and set aside to air dry. Leave to cool to room temperature. Meanwhile, combine salt, fennel seeds, bay leaves, thyme and saffron in a large bowl and set aside. Bring a large saucepan of water to the boil, add lemons and top with a heatproof plate or lid smaller than the saucepan to keep lemons submerged. Simmer for 12 minutes or until softened slightly, then remove and stand to cool. Quarter cooled lemons and toss through the salt mixture until heavily coated. Tightly pack the lemon quarters into sterilized jars, dividing the salt mixture among the jars and topping up to the brim with lemon juice. Seal jars and store in a dark place for at least 3 months before using (store, chilled, for up to 3 years). To make the ricotta, combine milk, vinegar, thyme and a pinch of salt flakes in a heavy-based saucepan over low heat. Cook, stirring occasionally only until curds begin to form. Keep cooking (without stirring) until temperature reaches 85°C on kitchen thermometer. Remove from heat and stand for 15 minutes to cool. Line a fine sieve with muslin or a clean cheese cloth and, using a slotted spoon, transfer curds to sieve to strain (use strained whey in other recipes, or you can drink it chilled. Ricotta can be served warm, or it can be stored, covered and chilled, for up to 3 days). For the preserved lemon salsa, combine all the ingredients in a bowl, then stand for 1 hour for flavors to develop. To serve, top the sourdough with the ricotta and lemon salsa, scatter over extra mint and drizzle with oil.

Eggs Poached on Sweet Peppers & Onions

Eggs Poached on Sweet Peppers & Onions

Eggs Poached on Sweet Peppers & Onions

 

¼ cup olive oil

2 sweet red peppers, sliced

2 medium onions, sliced

2 large tomatoes, peeled, seeded, and coarsely chopped

2 T. chopped fresh basil or 1 tsp. dried

Salt and freshly ground black pepper

8 large eggs

½ cup grated Parmesan cheese, for garnish

2 T. chopped flat-leaf parsley, for garnish

 

In a large skillet with a fitted lid, heat the olive oil over medium heat. Add the peppers and onions and cook until the peppers are almost soft, about 8 minutes. Add the tomatoes and basil and cook until all the vegetables are soft, about 10 minutes. Add salt to taste. With the back of a spoon, create 8 indentations in the vegetables. Carefully crack the eggs in the indentations. Don’t let the eggs touch the bare bottom of the pan or the sides or they will burn or stick. Reduce the heat to medium-low, cover the pan, and simmer until the whites of the eggs are set, 6 to 8 minutes. Season with salt and pepper and sprinkle with the Parmesan and parsley. Serve promptly.

Uncle Sam’s Sangria

Uncle Sam’s Sangria

Uncle Sam’s Sangria

 

1 bottle dry white wine

2 cups fresh blueberries

1 cup fresh raspberries

1 cup apple juice or white grape juice

1 pound fresh strawberries, sliced

3–4 thin slices pineapple or Granny Smith apple

1 bottle prosecco (or other dry sparkling white wine)

 

Using a small, star-shaped cookie cutter, cut small stars out of pineapple or apple (pears work too) to get the “white” in the red, white and blue and for extra visual whimsy with this sangria version. Mix all ingredients together, except for the stars and sparkling wine, and let sit overnight or for 4 hours in the refrigerator. Stir in the fruit stars and sparkling wine just before serving.

Monte Cristo Breakfast Casserole

Monte Cristo Breakfast Casserole

Monte Cristo Breakfast Casserole

 

1 (16-oz) loaf French bread

⅓ cup honey mustard dressing

20 slices Canadian bacon

20 slices very thin Swiss cheese slices (Sargento’s)

8 eggs

2 C. half-and-half

1 cup milk

2 T. sugar

1 tsp. vanilla

Powdered sugar

Raspberry jam

 

Slice French bread into 20 slices, 1-inch each. Brush both sides of bread slices with honey mustard and arrange the slices in the baking dish in 2 rows, overlapping the slices. Place one slice of cheese and one slice of Canadian bacon between each slice of bread. Whisk together eggs, half-and-half, milk, sugar, and vanilla. Pour over bread slices. Cover with plastic wrap or foil and refrigerate overnight. Preheat oven to 350ºF. Remove casserole dish from refrigerator and uncover. Bake uncovered for 45 to 55 minutes, until slightly puffed and eggs are set. Sprinkle casserole with powdered sugar and top with raspberry jam, if desired.

Watercress and Poached Egg Toast

Watercress and Poached Egg Toast

Watercress and Poached Egg Toast

 

2 Slices of Whole Grain Bread

2 Island Fresh Eggs

8 – 10 Sprigs of Fresh Watercress

Salt and Pepper to Taste

Lemon

Olive Oil

1 Whole Garlic Clove

 

Brush the bread with olive oil and toast on an open face grill. Rub the surface of the toast with cut garlic clove, then cut diagonally, and set aside. Poach the two eggs and remove them from water using a slotted spoon. Drain on a clean, dry towel. Dress the watercress with olive oil, a squeeze of lemon, and salt and pepper to taste. Arrange toast on a plate, add the watercress and poach eggs. You can also add sliced avocado, fresh tomato, a dollop of plain yogurt, or even sliced strawberries.

 

 

Bacon, Egg, and Hash Brown Casserole

Bacon, Egg, and Hash Brown Casserole

Bacon, Egg, and Hash Brown Casserole

 

10 slices bacon, chopped

4 cups frozen diced potatoes with peppers and onions, thawed

1 (10-oz) pkg spinach

1 (4-oz) pkg gluten-free seasoned croutons

10 large eggs

½ cup heavy cream

½ cup sour cream

1 tsp. garlic salt

1½ cups shredded colby-Jack cheese

 

Preheat oven to 375°F. Cook bacon in a 12-inch cast-iron skillet over medium heat 6 to 8 minutes or until crisp. Remove bacon from skillet, reserving 2 T. drippings in skillet. Add potatoes to hot drippings; cook, stirring occasionally, until potatoes are browned and tender. Gradually stir in spinach until wilted. Sprinkle with croutons. Whisk together eggs, cream, sour cream, and garlic salt in a large bowl; pour over croutons. Sprinkle with cheese and bacon. Transfer skillet to oven and bake 25 to 30 minutes or until center is set.

Beef and Scalloped Potato Casserole & Romaine Salad 

Beef and Scalloped Potato Casserole & Romaine Salad 

Beef and Scalloped Potato Casserole & Romaine Salad

 

1 ½ lb ground beef

1 cup chopped onion

2 T. all purpose flour

1 cup less sodium beef broth

1 cup shredded mozzarella cheese

1 (4.7-oz) pkg scalloped potatoes

2 cups boiling water

⅔ cup milk

1 T. butter

 

1 (10-oz) pkg chopped romaine lettuce

1 pint grape tomatoes, halved

½ cup balsamic vinaigrette

 

Preheat oven to 450°F. Cook beef and onion in large skillet over medium heat 8 minutes or until beef is browned and crumbly. Drain and return to skillet. Add flour, and cook, stirring constantly, 2 minutes. Stir in broth; cook until mixture is slightly thickened. Spoon beef mixture into a lightly greased 11- x 7-inch baking dish; sprinkle with cheese. Arrange dry potatoes from box over cheese. Whisk together boiling water, milk, butter, and cheese seasoning packet from box in a bowl. Pour mixture over potatoes. Bake 20 minutes or until potatoes are golden brown and crisp. Toss together all ingredients in a large bowl

Bacon and Potato Breakfast Casserole

Bacon and Potato Breakfast Casserole

Bacon and Potato Breakfast Casserole

 

1 (16-oz) pkg bacon, chopped

1½ lb Yukon Gold potatoes, peeled and cut into ½-inch pieces

1 (8-oz) pkg sliced mushrooms

2 cloves garlic, minced

1 (10-oz) pkg baby spinach

4 green onions, thinly sliced

1 cup shredded Swiss cheese

12 large eggs

½ tsp. salt

½ tsp. pepper

 

Preheat oven to 350°F. Cook bacon in a large skillet over medium heat until crisp. Drain, reserving 4 T. drippings in skillet. Cook potatoes in hot drippings in skillet over medium-high heat 8 to 10 minutes or until potatoes are browned and tender, stirring occasionally. Remove from skillet, and place in a lightly greased 13- x 9-inch baking dish. Add mushrooms and garlic to skillet; cook 5 to 6 minutes or until mushrooms are browned and tender. Gradually add spinach, stirring until wilted. Spoon mushroom mixture over potatoes in baking dish; sprinkle with green onions, bacon, and cheese.

Whisk together eggs, salt, and pepper in a bowl until blended. Slowly pour egg mixture over cheese in baking dish. Let stand 15 minutes. Bake 40 to 50 minutes or until center is set. Let stand 10 minutes before serving.

Cheddar-Avocado Breakfast Melts

Cheddar-Avocado Breakfast Melts

Cheddar-Avocado Breakfast Melts

 

2 whole wheat English muffins, halved lengthwise

2 tsp. butter

6 large eggs, lightly beaten

⅛ tsp. salt

⅛ tsp. pepper

1 avocado, sliced

4 ultra-thin slices Cheddar cheese

2 T. finely chopped chives

 

Preheat broiler. Arrange muffin halves, cut sides up, on a baking sheet; broil 2 minutes or until lightly toasted. Melt butter in a nonstick skillet over medium heat. Add eggs to skillet; cook, without stirring, until beginning to set on bottom. Cook, stirring constantly, until thickened and set. stir in salt and pepper. Spoon eggs over muffin halves; top with avocado and cheese. Broil 1 minute or until cheese is melted. Sprinkle with chives.

 

Mushroom, Chive and Cheddar Waffles

Mushroom, Chive and Cheddar Waffles

Mushroom, Chive and Cheddar Waffles

 

1 cup all-purpose einkorn flour

3/4 cup whole wheat flour

1 teaspoon baking powder

1 teaspoon kosher salt

2 large eggs, separated

1 cup buttermilk

4 tablespoons (1/2 stick) unsalted butter, melted and cooled

1 cup grated aged Wisconsin Cheddar cheese

3/4 cup diced cremini mushrooms

1/3 cup diced chives

Calabrian chili peppers in oil (optional)

Maple syrup or honey (optional)

 

In a small bowl, combine the flours, baking powder, and salt. Set aside. In a medium bowl, whisk the egg whites by hand or with a mixer until soft peaks form. Set aside.

In a large bowl, whisk together the egg yolks and buttermilk. Gradually add the dry ingredients to the egg yolk-milk mixture until combined. Slowly add the butter to the mixture and whisk until fully incorporated, then add 3/4 cup of cold water and whisk just until combined. Do not overmix the batter. If your batter is too thick, add more cold water, 1 tablespoon at a time, until it has a consistency similar to honey. Add the cheese, mushrooms, and chives, then use a rubber spatula to gently fold them into the batter. Finally, add the reserved egg whites and again gently fold them in until your batter is fully combined. Heat your waffle iron. Cook the waffles according to the waffle maker’s directions. For a spicy addition to this savory dish, top each waffle with 1 finely chopped Calabrian chili and 1/4 cup of maple syrup (if using). Serve immediately.

Berry Bulgur Breakfast Bake

Berry Bulgur Breakfast Bake

Berry Bulgur Breakfast Bake

 

1 T. butter or flavorless oil 14 g

3 ripe bananas sliced

2 ½ cups frozen or 1 ½ cups thawed mixed berries 12 oz, 340 g

½ cup fine or medium grind bulgur 94 g

½ cup rolled oats 67 g

3 T. brown sugar 25 g

¼ tsp. salt 1.5 g

1 tsp. cinnamon 2.6 g

2 cups milk 473 mL, whichever variety you prefer

2 eggs

1 tsp. vanilla extract 5 mL

½ cup coconut flakes 20 g, optional

 

Heat butter or oil over medium/high heat in a cast iron skillet (if possible) or large frying pan. Add sliced bananas and cook about 3 minutes on each side, until bananas begin to brown and caramelize. Remove from heat. If you have a cast iron skillet, we’ll bake this right in the skillet. If you do not, grease a medium-sized baking dish and transfer bananas into the dish. Evenly layer thawed berries onto the bananas. In a separate bowl, mix bulgur, oats, brown sugar, salt, and cinnamon. Pour evenly over berries. In a separate bowl, mix milk, eggs, and vanilla. Slowly pour evenly over bulgur mixture. Sprinkle coconut flakes over top. Bake at 375 degrees F (190 C) for 45 to 60 minutes, until top is lightly browned. Enjoy warm or cold, drizzled with honey or topped with a dollop of Greek yogurt and fresh berries.

Fresh Herb and Cream Cheese Scramble

Fresh Herb and Cream Cheese Scramble

Fresh Herb and Cream Cheese Scramble

 

10 large eggs

1/4 cup milk (not nonfat)

1 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

2 tablespoons unsalted butter (1/4 stick)

2 ounces cream cheese, cut into small pieces

1/4 cup coarsely chopped fresh herbs, such as dill, chives, parsley, chervil, or a combination

 

Place the eggs, milk, salt, and pepper in a large bowl and whisk until the eggs are broken up and the mixture is thoroughly combined; set aside. Melt the butter in a large nonstick frying pan over medium-low heat until foaming. Pour in the egg mixture. Let sit undisturbed until the eggs just start to set around the edges, about 1 to 2 minutes. Using a rubber spatula, push the eggs from the edges into the center. Scatter the cream cheese pieces over the eggs and gently stir to combine. Let sit again until the edges start to set, then spread back into an even layer. Repeat, pushing the eggs from the edges into the center every 30 seconds, until the eggs are almost set and the cheese is melted and combined, for a total cooking time of about 4 to 5 minutes. (The top of the eggs should still be slightly wet.) Remove the pan from the heat. Sprinkle in the herbs and gently stir to combine. Serve immediately.

Creamy Herb Scrambled Eggs on Whole-Grain Toast

Creamy Herb Scrambled Eggs on Whole-Grain Toast

Creamy Herb Scrambled Eggs on Whole-Grain Toast

 

8 large eggs

½ tsp. salt

¼ tsp. pepper

2 tsp. olive oil

3 oz ⅓-less-fat cream cheese, cut into small pieces

1 T. chopped green onion

2 T. chopped fresh basil (or use 1 tsp. dried basil)

4 (1-oz) slices whole-grain sandwich bread, toasted

 

Whisk together eggs, salt, and pepper. Cook in hot oil in a large nonstick skillet over medium heat, without stirring, until eggs begin to set on bottom. Sprinkle with cream cheese, onion, and basil. Cook, stirring constantly, until eggs are thickened and set. Serve over toast.

Chorizo and Cheese Scrambled Eggs

Chorizo and Cheese Scrambled Eggs

Chorizo and Cheese Scrambled Eggs

 

½ lb ground chorizo sausage

1 clove garlic, minced

1 T. olive oil

8 large eggs, lightly beaten

½ cup freshly shredded Cheddar cheese

¼ cup chopped fresh cilantro

½ tsp. pepper

¼ cup fresh salsa

 

Cook chorizo and garlic in hot oil in a large skillet over medium-high heat 5 to 6 minutes or until fully cooked, stirring to crumble. Reduce heat to medium; add eggs to skillet and sprinkle with cheese. Cook, without stirring, until beginning to set on bottom. Cook, stirring constantly, until thickened and set. Sprinkle with cilantro and pepper. Serve with salsa.

Pimento and Cheddar Egg Pie

Pimento and Cheddar Egg Pie

Pimento and Cheddar Egg Pie

 

6 Eggs

1 C. small-curd Cottage Cheese

¼ C. Milk

2 T. melted Butter

¼ C. Flour

1 tsp. Baking Powder

¾ tsp. Kosher Salt

4oz. Jar diced Pimentos, drained

2/3 C. packed coarsley grated Cheddar Cheese

 

Preheat the oven to 35OSF. Grease an 8 8-inch pan with oil or nonstick cooking spray. Crack the eggs into a medium bowl and whisk well. Add the cottage cheese, milk, butter, flour, baking powder, and salt. Whisk again to combine. Add the pimentos and cheese, and stir to combine. Pour the egg mixture into the prepared pan and bake 30 to 3 5 minutes, until the egg is just firm to the touch at the center. Remove from the oven and allow to cool for at least 5 minutes. Cut into squares and serve.

Poached Egg-Avocado Toasts

Poached Egg-Avocado Toasts

Poached Egg-Avocado Toasts

 

6 T. water

6 large eggs

2 avocados, halved

2 T. fresh lemon juice

2 T. fresh dill

¾ tsp. kosher salt, divided

¾ tsp. pepper, divided

6 (1-inch-thick) slices artisan bread (preferably whole grain)

¼ cup thinly sliced red onion

4 oz smoked salmon

1 cup arugula microgreens (or use baby arugula)

 

Preheat oven to 350°F.  Pour 1 T. water into each cup of a standard 6-cup muffin pan. Crack eggs; carefully slip into muffin cups. Bake 12 to 15 minutes or to desired doneness. Meanwhile, mash avocados in a bowl; stir in lemon juice, dill, and ½ tsp. each salt and pepper. Spread mashed avocado on bread; top with onion, salmon, and eggs. Sprinkle eggs with ¼ tsp. each salt and pepper. Top with microgreens.

Avocado Toast Benedict with Lemon Hollandaise

Avocado Toast Benedict with Lemon Hollandaise

Avocado Toast Benedict with Lemon Hollandaise

 

Hollandaise:

3 Egg Yolks + 1 Whole Egg (if you are worried about raw eggs use pasteurized eggs)

1 Tablespoon Lemon Juice, Fresh

Zest of 1 Lemon

½ Teaspoon Real Salt

½ Cup Butter, Melted and Hot

 

Avocado Toast:

4 Eggs

1 Teaspoon White Balsamic Vinegar

4 Slices Black Forest or Applewood Smoked Bacon

4 Slices Good, Rustic Bread

2 Large Avocados, Sliced

Salt and Pepper, to Taste

 

Toppings (optional):

¼ Cup Red Onion, Sliced Thin

¼ Cup Cherry Tomatoes, Halved

Maldon Salt

 

Place the egg yolks and one whole egg in a small blender (such as the Magic Bullet. An immersion blender and a jar can also be used.) Add the lemon juice, lemon zest, salt, and hot butter, and immediately blend on high for 2 minutes. Hollandaise should be thick and pale yellow in color. Set aside.  Fill a medium saucepan ⅓ of the way full with water and bring to a simmer (do not boil). Add 1 teaspoon white balsamic vinegar to the water. Crack one egg into a small cup, then carefully place the cup down low to the water. Place the cup as close to the water as possible when adding the egg. (I submerge half of the cup into the water when placing the egg.) Finish adding the rest of the eggs and cook for 3-4 minutes or until egg whites are firm. Remove with a slotted spoon. Preheat the oven to 400°F. Set bacon on a foil-lined baking sheet and cook in the oven for 10-15 minutes or until crispy. Remove to a paper towel-lined plate to drain excess grease. Toast bread in the oven until desired doneness is achieved. Remove from oven and top with avocado slices (approximately ½ avocado for each slice of bread). Top with bacon, poached eggs, hollandaise, and optional toppings.

Kuku Sabzi (Persian Frittata)

Kuku Sabzi (Persian Frittata)

Kuku Sabzi (Persian Frittata)

 

4 T. olive oil

1 bunch of spring onions, trimmed and thinly sliced

150g fresh herbs (use any combination of parsley, coriander, dill, chives, mint, tarragon), leaves only, finely chopped

100g spinach, very thinly sliced

½ tsp ground turmeric

6 medium eggs, beaten

1 T. plain flour

½ tsp sea salt

freshly ground black pepper

To serve (optional):

 

2 T. walnuts, chopped

1 fresh green chilli, thinly sliced

Method

 

Preheat the grill to medium. Heat half the olive oil in a large frying pan and cook the spring onions for 2–3 minutes until softened, then tip the oil and onions into a large bowl. Add all the remaining ingredients to the bowl and stir to combine. Add the remaining oil to the frying pan and place over a medium heat. Pour in the mixture, cover the pan and cook for 5 minutes over a low heat until almost set, then place under the grill for 1–2 minutes to set the top. Serve topped with more freshly ground black pepper, a pinch of sea salt and the walnuts and chilli (if using).

The Ultimate Tomato Sandwich, With Jammy Eggs & Herby Mayo

The Ultimate Tomato Sandwich, With Jammy Eggs & Herby Mayo

The Ultimate Tomato Sandwich, With Jammy Eggs & Herby Mayo

 

The is a recipe for those times when you find the world’s best-looking tomato and you’re so excited to eat it, you don’t even have the patience to close your sandwich before taking a bite. It celebrates heavy-handed mayonnaise application, yolky dregs, and flaky salt.

 

 

2 eggs, plus 1 egg yolk

1 tsp. white vinegar

1/2 tsp. lemon juice

1 tsp. Dijon mustard

1/2 tsp. kosher salt

1 tsp. room-temperature water

1 cup safflower oil (or another neutral oil)

1/2 cup loosely packed basil and chives, very finely chopped (I like to blitz mine in a food processor, for ease); plus more for sprinkling

2 slices rustic, crusty bread

1 large ripe tomato (I like beefsteak), sliced roughly 1/2-inch thick

1 pinch each flaky salt and freshly ground pepper

1 T. olive oil for drizzling

 

Set a pot of water over high heat. Once it reaches a rolling boil, gently add two eggs. Let them boil for six minutes exactly. Meanwhile, fill a bowl with ice and a large splash of cold water, and place it nearby. After six minutes, transfer the eggs to this ice bath. Make the herb mayonnaise. In a bowl, whisk together the egg yolk, white vinegar, lemon juice, Dijon, kosher salt, and water. While whisking like your life depends on it, begin to dribble in the oil a few drops at a time, checking that it’s fully distributed before adding more. Go slowly! Once you’ve added about a third of the oil this way, you’ll have the beginnings of a thick, creamy mayonnaise. Stream in the rest of the oil steadily, continuing to whisk frantically as you go. Once you’ve added all of the oil, fold in the herbs. Set aside as you prepare the other elements. (Note: Mayonnaise can be made a few days in advance and kept in the refrigerator—wait to chop and add the herbs until you’re ready to serve.) Toast the bread slices however you like (I prefer to do it in the stove at 450° F for 4 minutes). While the bread is toasting, peel the soft-boiled eggs in the ice bath. To compile your sandwich, slather one side of each piece of toast with herb mayo. Layer tomato slices on top, and drizzle with olive oil and a pinch each of flaky salt and pepper. Slice the soft-boiled eggs lengthwise and immediately layer on top of the tomatoes, so you don’t lose any yolky dregs! Garnish with a sprinkling of herbs, serve open-faced, and eat immediately.

DIY “Instant” Oatmeal

DIY “Instant” Oatmeal

DIY “Instant” Oatmeal

 

2 C. Old-Fashioned Rolled Oats

½ C. dried Fruit, such as raisins or craisins, diced dried Apples or diced Dried Apricots

½ C. slivered or chopped Roasted Nuts

½ tsp. ground Cinnamon

 

Mix well and store in sealed container. When ready to make, scoop 1/3 C. mix into a deep bowl. Add 2/3 C. water and stir well. Microwave on high for 2 minutes, until water is absorbed and oats are tender. Oatmeal will thicken as it cools. If you prefer thicker oatmeal, scale back the water by 1-2 T. Add milk and/or maple syrup if desired.

Add fruit by season if desired

Fig Preserves & Buffalo Mozzarella Toast with Pink Peppercorn Salt

Fig Preserves & Buffalo Mozzarella Toast with Pink Peppercorn Salt

Fig Preserves & Buffalo Mozzarella Toast with Pink Peppercorn Salt

 

1 buffalo mozzarella ball, drained from its liquid

2 slices dried fruit country loaf

A few spoonfuls of fig preserves – blackberry or currant jams work nicely too

A few pinches of pink peppercorn salt – to your taste (see directions)

Good olive oil, for the toast

 

Pink peppercorn salt blend is as it sounds: mix together 2:1 pink peppercorns and French grey salt. With your fingers, gently rub the two together a bit to combine, so that the flaky pink shells intermingle throughout. Drizzle bread with olive oil and bake until golden in a toaster oven. If you don’t have one, use the regular oven set to 350°. It will take about 7-10 minutes to achieve golden crispness. Place toast on plates. Tear mozzarella into pieces and place onto toast. Spoon preserves on top, to your taste. At the table, sprinkle the pink peppercorn salt to finish, with extra available as needed.

Toast with Poached Egg a la Romana

Toast with Poached Egg a la Romana

Toast with Poached Egg a la Romana

 

1 cup meatless spaghetti sauce, of your choice

4 eggs

salt (optional)

pepper

4 slices toast

grated Romano cheese

 

Heat sauce in a skillet over medium heat. (If sauce is boiling, it is too hot–turn down the heat.). Carefully drop eggs one at a time into the sauce, season with salt and pepper, cover and let simmer 5 minutes. Transfer 1 egg and some sauce to each slice of toast and sprinkle top with cheese.

Black Pepper-Parmigiano Dutch Baby with Arugula and Cherry Tomatoes

Black Pepper-Parmigiano Dutch Baby with Arugula and Cherry Tomatoes

Black Pepper-Parmigiano Dutch Baby with Arugula and Cherry Tomatoes

 

1⅓ cups (186g) all-purpose flour

1 T. sugar

½ tsp. coarsely ground black pepper, divided

½ tsp. kosher salt, divided

6 large eggs

1 cup (240mL) whole milk

2 T. extra-virgin olive oil, divided

1 tsp. minced chives

½ tsp. minced fresh thyme

2 T. unsalted butter

1½ ounces Parmigiano-Reggiano cheese, shredded (½ cup), divided

1 pint cherry tomatoes, halved if small or quartered if large

3 cups (85g) arugula

1 tsp. grated lemon zest plus 1 T. juice

 

Whisk flour, sugar, ¼ tsp. black pepper and ¼ tsp. salt in a large bowl. Whisk milk, eggs and 1 T. olive oil together in a second bowl. Whisk ⅔ of milk mixture into flour mixture until no lumps remain, then slowly whisk in remaining milk mixture until smooth. Add chives and thyme and whisk to combine. Leave whisk in batter and allow to rest. Adjust the oven rack to the lower-middle position, place a 12-inch cast-iron or other oven-safe nonstick skillet on the rack and set the oven to 425°F. When the oven is hot, add remaining butter to the skillet and return to the oven until foaming subsides and the butter is lightly browned, 30 to 60 seconds. Carefully remove the skillet from the oven and swirl so the butter coats the bottom of the pan. Whisk batter one last time to combine, then pour into the skillet. Sprinkle evenly with ¼ cup Parmigiano. Bake until the pancake is puffed, and its top is well browned, 18 to 22 minutes. While Dutch baby bakes, place tomatoes, arugula, remaining olive oil, lemon zest, lemon juice and remaining salt and pepper in a bowl and toss to combine. Season with additional salt to taste. Add tomato salad to top of Dutch baby, garnish with remaining Parmigiano and serve.

Bacon & Chive Egg Clouds

Bacon & Chive Egg Clouds

Bacon & Chive Egg Clouds

 

4 eggs

¼ cup parmesan cheese, grated

¼ cup bacon, crumbled

¼ cup green onions or chives, sliced

Salt & black pepper, to taste

 

Preheat your oven to 450 degrees and line a baking sheet with parchment paper. Then carefully separate the egg whites from the egg yolks. Place the whites in a large mixing bowl and place each yolk in a separate small ramekin. (This makes it easier to add the yolks to your egg whites later.) Next use an electric mixer to beat your egg whites until stiff peaks form. (About 2 minutes.) Then gently fold in your parmesan cheese, bacon bits and green onion. Spoon 4 mounds of your egg white mixture onto your prepared baking sheet and make a small well in the center of each with the back of a spoon. Then place the baking sheet in the oven and bake for 3 minutes. Once done, remove the pan from the oven and place a yolk in the center of each well. Then return the pan back to the oven and cook for 3-5 more minutes or until the yolks are cooked to your liking. Season with salt and pepper to taste then serve with extra sliced green onions sprinkled on top.

Rabanadas (Brazilian French Toast)

Rabanadas (Brazilian French Toast)

Rabanadas (Brazilian French Toast)

 

4 medium eggs

360 ml (1 1/2 cup) milk

1/2 tsp salt

1/2 tsp cinnamon powder

1 T. sugar

1 baguette

500 ml (2 cups) canola oil, for frying

 

2 T. sugar

1/2 tsp cinnamon powder

 

In a large baking dish combine milk, salt, cinnamon powder, and sugar. Beat with a whisk to combine. Cut the baguette into 2 cm (1-inch) slices. Soak the bread slices in the prepared egg mixture. Set aside for 2 minutes, then turn the bread and leave to soak for another 2 minutes per side. Pour oil into a deep skillet and place over medium heat. Cook until the oil reaches 170 °C / 340 °F then carefully add the bread in a single layer. Deep-fry in two alternations. Deep-fry for 3 minutes, then turn the french toast and continue to fry for another 3 minutes. Transfer the French toast to a baking sheet lined with paper towels to get rid of any excess oil. Repeat the process with the rest of the oil. Make the sugar coating. In a bowl combine sugar and cinnamon powder. Coat the warm French toast in cinnamon sugar and serve as soon as possible.

Breakfast Board

Breakfast Board

Breakfast Board

 

10 mini croissants

¼ C. smoked salmon dip

¼ C. honey Dijon mustard

10 soft boiled eggs

10 slices black forest ham, cut into smaller pieces

4 oz. Brie cheese

2 oz. sliced salami

10 mini banana nut muffins

2 C. black cherries

1 orange, sliced

 

On a 12×24″ board, fill 3 boards with cherries, mustard, and salmon dip. Arrange on one end the croissant rolls, meat, eggs, and muffins. Set down the cheese and orange slices. Serve!  Consider adding bacon, sausage or cheese. Mix and match muffins/pastry. Also, don’t hesitate to make substitutions like adding jam and butter, herbs, spinach artichoke dip, or other fruits.

Harissa Poached Eggs for One

Harissa Poached Eggs for One

Harissa Poached Eggs for One

 

1 T. (15 ml) olive oil

1 1/2 tsp. minced onion

1 /4 tsp. minced garlic

1/4 cup (60 ml) chicken broth

1/4 cup (60 ml) canned tomatoes with green chiles (with juice)

2 tsp. (10 g) harissa paste

2 kalamata olives

2 pimento-stuffed green olives

3 eggs

2 T. (18 g) crumbled feta cheese

Chopped herbs for garnish

 

Coat your egg skillet with cooking spray and put it over medium heat. Add the olive oil and onion and sauté for 2 to 3 minutes, until softened. Add the garlic and sauté for 30 seconds or so. Then add the broth, tomatoes, and harissa paste. Stir it all up and bring to a simmer. Let cook for a minute while you quickly slice those olives and stir them in. Crack the eggs directly into the skillet, being careful not to break the yolks. Cover the skillet and let them poach until they are done to your liking—I like my whites done through but my yolks still runny, about 5 minutes. Plate, sprinkle the feta on top, and dig in.

 

1 SERVING with: 423 Calories; 34 g Fat (72.6% calories from fat); 21 g Protein; 8 g Carbohydrate; 1 g Dietary Fiber; 7 g Net Carbs

Strawberry & Brie French Toast Sandwich for Two

Strawberry & Brie French Toast Sandwich for Two

Strawberry & Brie French Toast Sandwich for Two

 

2 oz. Brie Cheese, sliced

4 slices Sandwich or Challah bread

¼ C. Strawberry Preserves or Strawberry Jam

2 large Eggs, beaten

2 tsp. Milk

Nonstick Cooking Spray

 

Divide the Brie slices between two of the slices of bread. Top with the strawberry preserves, then place the remaining bread slices on top. In a wide, shallow bowl, whisk together the eggs and milk. Spray a large nonstick skillet with cooking spray and heat over medium heat. Dunk the sandwiches into the egg mixture, coating both sides well. Cook the sandwiches in the skillet for 2 to 3 minutes per side, until golden brown. Serve hot.

Optional Finishing Touch: Sprinkle powdered sugar over the sandwiches before serving.

PBJ Smoothie for Two

PBJ Smoothie for Two

PBJ Smoothie for Two

 

1 ½ C. frozen berries (single types or a mix. Also can try mango or peach)

1 1/2 c low-fat Milk

1 banana

2 T peanut butter

2 T. Honey

1 Scoop Protein Powder, If desired.

 

Optional Toppings

granola

fresh strawberries

peanut butter drizzle

 

Place all ingredients in blender and combine until smooth.

Herby Poached Egg on A Spring Onion & Chèvre Tartlet

Herby Poached Egg on A Spring Onion & Chèvre Tartlet

Herby Poached Egg on A Spring Onion & Chèvre Tartlet

 

1 sheet quality puff pastry dough

1 pound leeks or spring onions or a combination, well-rinsed

3 T. unsalted butter

⅔ C. heavy cream

2 T. fresh tarragon, chopped, divided

2 T. fresh parsley, chopped, divided

2 T. fresh chives, chopped Kosher or sea salt

Freshly ground black pepper

4 ounces chèvre (goat cheese), crumbled

4 large fresh farm eggs, plus 1 for egg wash

2 T. milk for egg wash

Water

1 T. white vinegar

 

Remove puff pastry from freezer so it can soften slightly while you cook the onions. Thinly slice the white and light green parts of the leeks or spring onions. Melt butter in a large sauté pan, add leeks or onions and cook over low-medium heat, stirring often, 30–40 minutes or until soft and golden. Add cream, 1 T. each chopped fresh herbs (reserving remainder for garnish). Season with salt and pepper. Stir and simmer over low heat, 20 minutes. Remove from heat and set aside (or refrigerate up to 1 day). Preheat oven to 425°. Roll out puff pastry sheet on a floured surface to ¼-inch thickness. Cut into 4 equal rounds using a large biscuit cutter or 4-inch inverted bowl. Place puff pastry rounds onto baking sheet lined with parchment paper. Prick each pastry with a fork to prevent uneven cooking. Whisk 1 egg with milk to create an egg wash, and brush lightly onto pastry. Divide onion mixture onto pastry rounds and top each with goat cheese. Bake for 25 minutes, or until golden brown. (If pastry rises unevenly during cooking, push down gently with a fork while still warm.) Set aside in a warm place. Fill large saucepan with water, add white vinegar and bring to a simmer. Crack eggs into four individual dishes, taking care not to break the yolk. Slide eggs, 1 at a time, into simmering water. Gently cook each egg until desired doneness, or about 4 minutes for a slightly runny yolk. Remove with a slotted spoon and pat dry. To serve, place each egg atop a warm onion tart, sprinkle with remaining chopped herbs and enjoy.

Mocha Morning Blast Smoothie

Mocha Morning Blast Smoothie

Mocha Morning Blast Smoothie

 

1/2 cup (120 ml) canned coconut milk, chilled

1 /4 cup (60 ml) unsweetened pourable coconut milk, chilled

1/4 avocado, ripe, chilled (frozen chunk?)

1 T. (5 g) cocoa powder

1 T. (8 g) vanilla whey protein powder

1 tsp. instant coffee

18 drops chocolate-flavored liquid stevia

9 drops vanilla-flavored liquid stevia

 

Put it all in the blender. Run the blender, scraping the sides once or twice to make sure your cocoa powder and coffee crystals aren’t sticking there, until you’ve got a super-thick, smooth shake. Pom into a car cup and hit the streets. Dare yourself to feel deprived!

Peach and Sour Cream Pancakes

Peach and Sour Cream Pancakes

Peach and Sour Cream Pancakes

 

1 large egg

1 cup (8 ounces or 230 grams) sour cream

1/4 tsp. vanilla extract

2 T. (25 grams) sugar

1/4 tsp. table salt

1/4 tsp. ground cinnamon

Pinch of ground nutmeg

¾ cup (95 grams) all-purpose flour

1 tsp. baking powder

1/2 tsp. baking soda

Butter, for pan

1 peach, halved, pitted, and very thinly sliced (about 1/8-inch slices)

 

Preheat your oven to 250 degrees. Whisk the egg, sour cream, vanilla, and sugar together in the bottom of a large bowl. In a separate bowl, whisk together the salt, cinnamon, nutmeg, flour, baking powder, and baking soda. Fold dry ingredients into wet, mixing until just combined and still a little lumpy. Heat your skillet or sauté pan to medium-low. A cast-iron skillet is my favorite to use for pancakes but if you don’t have one, just use your heaviest skillet for best browning. Melt a pat of butter in the bottom of the pan, and ladle 1/4 cup batter at a time, leaving at least 2 inches between pancakes. Arrange two peach slices over the batter. Don’t worry if they are bigger than the batter puddle, because the pancake will spread as it cooks. When the pancakes are dry around the edges and you can see bubbles forming on the top, after about 3 to 4 minutes, get your spatula all the way underneath the pancake-and-peach puddle, and flip it in one quick movement. If any peaches try to slide out from underneath, nudge them back where they belong.

Waffles Rancheros

Waffles Rancheros

Waffles Rancheros

 

1 tsp olive oil

¼ cup finely diced onion

1 garlic clove, minced

1 tsp finely chopped seeded jalapeno

1 cup flour

¾ cup masa harina

2 tsp baking powder

2 tsp sugar

½ tsp salt

1¾ C. whole milk

2 large eggs, lightly beaten

6 Tbsp unsalted butter, melted and cooled

 

1 tsp olive oil

½ cup minced onion

2 garlic cloves, minced

1 (14-oz) can black beans, drained, rinsed and patted dry

1 (14-oz) can diced tomatoes, drained

1 canned chipotle pepper, finely chopped

1 tsp ground cumin

1 tsp fresh lime juice

¼ cup chopped cilantro leaves

Salt and pepper to taste

 

Fried eggs

Queso fresco cheese, crumbled

Avocado, diced or sliced

 

Heat 1 tsp. olive oil in a medium sauté pan. Add the onion and garlic. Sauté for several minutes until onion is translucent. Add the beans, drained tomatoes, chipotle pepper, cumin and lime juice. Warm on medium heat. Add the cilantro and season to taste with salt and pepper.

 

Heat 1 tsp. olive oil in a small sauté pan. Add the onion and garlic. Sauté for several minutes until onion is translucent. Add the jalapeno. In a mixing bowl, combine the flour, masa harina, baking powder, salt and sugar. In a separate bowl, combine the milk, eggs and cooled melted butter. Add onion mixture to wet mixture. Fold wet mixture into the dry mixture. Heat the waffle iron according to manufacturer’s directions. Make waffles based on size of iron. Top each warm waffle with black beans, a fried egg, avocado and crumbled queso fresco cheese.

Polenta-Baked Eggs with Corn, Tomato and Fontina

Polenta-Baked Eggs with Corn, Tomato and Fontina

Polenta-Baked Eggs with Corn, Tomato and Fontina

 

2 C. (475 ml) water

1/2 cup (70 grams) fine polenta or yellow cornmeal

1/2 cup (60 grams) fresh corn kernels, from 1 small cob (or use frozen, defrosted)

1/2 cup (55 grams) coarsely grated fontina, plus 3 T. for sprinkling

Salt and freshly ground black pepper

2 T. (30 grams) sour cream or creme fraiche

1/4 cup (60 grams) prepared tomato sauce or tomato puree

4 large eggs

Fresh flat-leaf parsley or chives, for garnish

 

Heat the oven to 400 degrees. Bring the water to a simmer in a medium-sized saucepan over medium-high heat. Slowly whisk in the polenta, trying to avoid lumps then lower the heat to medium-low and simmer the mixture, stirring almost constantly, for 15 minutes. Stir in the corn kernels, and cook for 5 minutes more, continuing to stir regularly. Add Vi cup cheese and stir until melted; then season well with salt and pepper. Add the sour cream and stir until partially combined. (I like to leave a few creamy bits throughout.) Coat a 1-quart baking dish or an 8-to-8‘/2-inch oven-safe skillet with butter or nonstick cooking spray. Transfer the polenta to the dish, then dollop with spoonfuls of tomato; swirl them unevenly into the polenta, so that there are pockets of tomato throughout. Smooth the top of the polenta and use a spoon to make four deep wells and crack an egg into each hole. Sprinkle the whole dish with salt and pepper, then sprinkle with the 3 T. cheese. Bake in the heated oven until the whites are firm and the yolks are runny; you can check progress by inserting a toothpick into the whites to see if they’ve firmed up. If you plan to serve this dish more than a few minutes after taking it out of the oven, remove the eggs from the polenta before they are done, because otherwise they will continue to cook in the hot polenta. If you’d like it to be a little brown on top, run the pan under your broiler when the eggs are only halfway as cooked as you like. Sprinkle with parsley or chives and serve with a spoon.

Apricot Breakfast Crisp

Apricot Breakfast Crisp

Apricot Breakfast Crisp

 

1 pound apricots

3 tablespoons sugar

1 tablespoon flour

Grated fresh nutmeg, a pinch

 

1/2 stick butter, melted

6 tablespoons turbinado or regular sugar

1/2 cup oats

1/2 cup all-purpose flour

Pinch of salt

2 tablespoons sliced almonds

 

Prepare fruit: Preheat oven to 400 degrees. Pull apart apricots at their seam, remove pits, and tear them one more time into quarters, placing them in a small baking dish (one that holds two to three cups is ideal). Stir in sugar, flour and pinch of nutmeg. Make topping: Melt butter and stir in sugar, then oats, then flour, salt and almonds until large clumps form. Sprinkle mixture over the fruit. Bake for about 30 to 40 minutes and serve warm. Although you could dust this with powdered sugar and serve it warm with vanilla ice cream for dessert, as I noted, it is on the tart side for an after-dinner treat. Truly, this excels cooled in the fridge overnight, and mixed with a scoop of plain yogurt for a weekday breakfast that will cure you of all weekday breakfast doldrums. It sure did for me.