Peas – don’t shoot, I’m unarmed!

One reason I have been working to get my preparedness binder in shape is that otherwise I get distracted with side projects. Take sprouting, for instance.  I was reading about food storage and clicked off on one link or another and was reading about sprouts.  A lot of nutrition, a good way to have something fresh and green with your food storage meals.  Apparently pretty easy to add sprouting items to your preps.

I remember a couple of my Mom’s friends who I suppose looking back, were homesteaders. They raised rabbit for food, had gardens, chickens and compost piles.  I don’t think we called it that, they were hippies. When I was there, meal time was very strange to me. I seem to recall everything had wheat germ in it. Anyway, 35-40 years ago were those times, and that’s the last time I ever really had “sprouts”.

So, reading about sprouts, picked up a kindle unlimited book to read and found learning about growing sprouts are often paired with learning about microgreens.  Well, I pay a fortune for pea shoots whenever they are available at my local New Seasons.   I can grow those?!  In my house?

Pea shoots are amazing. Tons of vitamins, far more than the actual peas that they would eventually produce.  Pea Shoots are a nutritious leaf with high levels of vitamin C and vitamin A. A 50g portion (about 2/3 a cereal bowl full) of these tasty greens offers more than half of the RDA for vitamin C, a quarter of the RDA for vitamin A and significant amounts of folic acid.   They aren’t a significant source of calories (only 9 for those 50g), but for nutrition and for varying your diet and preventing food fatigue, And just because I love them and they are expensive to buy, this sounds like something I “need”.

I tried to figure out online why kind of yield I could expect from a pound of pea seeds.  One site selling organic seeds suggested it’s only 1 pound per pound of seeds. The OSU extension office had far different yields. However, I think that was geared towards large scale growing with multiple harvests from each seed rather than indoor 20″x10″ planting trays, harvesting at the base when they reach a few inches.

So never mind I have a lot more important items to acquire first, I decide that I just have to test it myself. A few days pass.  Ding dong!  My box from sprout people arrived!

img_0362

(In addition to my pea shoot experiment, I also got a pound of a seed blend for traditional sprouting.) So 1 lb. of this particular pea seed was about 2 1/2 cups, and to do half the tray (as you can see, I got a split tray; that way I can stagger the plantings) should take about 3/4 cup.  So my daughter is excited about this experiment too.  She measured out the seeds and set them to soaking so tomorrow we can “plant” them.

img_0366

Of course, there is no way she will eat these. Probably. She might tolerate them in her salad; she does love a salad.  Time will tell 🙂