So I am tackling a bit of my step 2 – health. Â A bit is an understatement; I am quitting smoking. I’d quit for over a year a long while back, and it was the hardest thing I’d ever done. Â Then, a single cigarette while off on a training weekend for early head start (my kiddo was a foster kid placed with us and had a bunch of interventions before we adopted), just one cigarette, and I was hooked again. Insane. Â It was just a few a day, then half a pack for a long time, but it’s been creeping up. Now a decade later, I am quitting again.
I have “wanted” to for a while. Â No one around me smokes. Â This whole city is extremely smoker unfriendly (unless you are smoking weed, there’s a green cross on every other corner). Â I don’t have to reiterate the health dangers of smoking. Â We all know those. Â The stink, the stained teeth, the example it sets to my kids, even though I’ve always tried to hide it. Â Keep it outside, and always away from them, but they aren’t stupid. Â And then, there is the cost. Â But I really did not want to quit. My desire to keep smoking outweighed all the rest of it.
But now, with my financial concerns, with us even considering that I might need to find a job – I never finished college, and I haven’t held any job outside the home since 1999 – it pushed the balance the other direction.  I’d applied to a college for fall 2017 to go back to school before this and I dunno where that will go at this point.  But I am looking to trim expenses everywhere I can.  6.50 a day in savings, it’s kinda a no brainer.
So, the motivation is there, Â but it’s pretty dang awful. The aches, the yo-yo emotions. Â Nicotine fills serotonin receptors (and I already have issues with chemical depression so when you mess with my serotonin, woe to those around me), so I am alternatively pissy-irritable and weeping. Â The mental fortitude it takes to resist hopping in the car to run to the mini mart, I can’t even describe. It feels like every nerve wants to jump out of my skin, sweating, headachey. Â I want to sleep through some of this but I can’t sleep. Â I keep busy, and for a moment or three I forget I’ve decided to be a non-smoker. I’ll reach a moment in my routine where I’d typically grab a smoke, almost start to do it and then it hits me. Â Oh. Â Yeah. Â And then I am hit with a wave that I swear feels a lot like grief. Â I know it sounds ridiculous but I am in mourning. Most of this should pass in 48 hours they say. Â Some people feel it longer, like a couple weeks. Â And then I read it could take months. That idea alone is almost enough to make me give up now! Â So I’m not thinking about that.
I try instead to focus on the positives.
For now, not smoking in this minute. And not the next minute either. I jut gotta keep doing the thing I don’t think I can do. Â No problem, right?