The Mom I Want to Be

At school, home, and throughout the community kids are offered food as a reward for “good” behavior. Often these foods have little or no nutritional value but are easy, inexpensive, and can bring about short-term behavior change.   There are many disadvantages to using food as a reward:   §  It undermines nutrition education being […]

Why Do I Bento? 1.  Health.  Better control over your childs diet.  You know what’s in it, and can make sure you are packing a nutritionly sound meal that your child will eat.  You can’t necessarily count on your school providing that.  My kidlet is only in Kindergarten and although there is a healthy option […]