{"id":9957,"date":"2013-02-02T18:44:26","date_gmt":"2013-02-03T01:44:26","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=9957"},"modified":"2013-03-10T18:45:01","modified_gmt":"2013-03-11T01:45:01","slug":"teriyaki-turkey-burgers","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=9957","title":{"rendered":"Teriyaki Turkey Burgers"},"content":{"rendered":"<div>\n<p>1 lb. lean ground turkey breast<\/p>\n<\/div>\n<p>1\/4 C. scallions, chopped<\/p>\n<p>1 garlic clove, minced<\/p>\n<p>1 tsp. fresh ginger, grated<\/p>\n<p>1\/4 tsp. black pepper<\/p>\n<p>cooking spray<\/p>\n<p>1\/4 C. light soy sauce<\/p>\n<p>2 T. rice vinegar<\/p>\n<p>1\/4 C. dry sherry<\/p>\n<p>1 packet artificial sweetener (Splenda or Sweet \u00e2\u20ac\u02dcN Low)<\/p>\n<p>1 C. chopped onion<\/p>\n<p>1\/4 tsp. sesame oil<\/p>\n<p>&nbsp;<\/p>\n<p>In a bowl, combine turkey, scallions, garlic, ginger, and pepper; then divide the mixture into 4 equal patties.\u00c2\u00a0 Coat the bottom of a medium nonstick skillet with cooking spray and heat until hot but not smoking. Cook burgers for 4 minutes on each side until cooked through. Remove burgers from pan and keep warm.\u00c2\u00a0 Pour soy sauce, rice vinegar, and sherry into pan and stir, scraping up any brown bits. Add sweetener and onion and simmer for 5-7 minutes until onion is soft. Stir in sesame oil.\u00c2\u00a0 From:\u00c2\u00a0 Eating Well After Weight Loss Surgery<\/p>\n<p>&nbsp;<\/p>\n<p>Yield: 4 servings<\/p>\n<p>Calories: 174.28<\/p>\n<p>Fat: 1.92g<\/p>\n<p>Fiber: 0.91g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 lb. lean ground turkey breast 1\/4 C. scallions, chopped 1 garlic clove, minced 1 tsp. fresh ginger, grated 1\/4 tsp. black pepper cooking spray 1\/4 C. light soy sauce 2 T. rice vinegar 1\/4 C. dry sherry 1 packet artificial sweetener (Splenda or Sweet \u00e2\u20ac\u02dcN Low) 1 C. chopped onion 1\/4 tsp. sesame oil &nbsp; In a bowl, combine turkey, scallions, garlic, ginger, and pepper; then divide the mixture into 4 equal patties.\u00c2\u00a0 Coat the bottom of a medium&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=9957\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6],"tags":[],"class_list":["post-9957","post","type-post","status-publish","format-standard","hentry","category-poultry","category-sandwiches-lunch-dishes"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/9957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9957"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/9957\/revisions"}],"predecessor-version":[{"id":9958,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/9957\/revisions\/9958"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}