{"id":9612,"date":"2011-07-12T10:04:52","date_gmt":"2011-07-12T17:04:52","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=9612"},"modified":"2013-03-10T10:14:43","modified_gmt":"2013-03-10T17:14:43","slug":"tuna-au-poivre-on-tomato-onion-salad","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=9612","title":{"rendered":"Tuna au Poivre on Tomato-Onion Salad"},"content":{"rendered":"<div>\n<p>1 1\/2 T. balsamic vinegar<\/p>\n<\/div>\n<p>1 tsp. dried oregano<\/p>\n<p>1\/3 C. extra-virgin olive oil<\/p>\n<p>3 large, ripe beefsteak tomatoes, cut in 1-inch cubes<\/p>\n<p>2 small red onions, thinly sliced<\/p>\n<p>Kosher salt and freshly ground black pepper, to taste<\/p>\n<p>4 8 oz. center-cut tuna steaks<\/p>\n<p>1 tsp. kosher salt<\/p>\n<p>1\/4 tsp. freshly ground black pepper<\/p>\n<p>1\/4 C. coarsely cracked black peppercorns (crush in a mortar or under a heavy saucepan)<\/p>\n<p>2 T. extra-virgin olive oil<\/p>\n<p>1\/2 lb. arugula, well washed and trimmed<\/p>\n<p>&nbsp;<\/p>\n<p>To make the salad, whisk the vinegar and oregano in a medium bowl. Gradually whisk in the oil. Add the tomatoes and onions and toss, seasoning with the salt and pepper. Cover and refrigerate until chilled, at least 1 hour. Season tuna steaks on both sides with the salt and pepper. Pour the cracked black pepper in a shallow dish or on a sheet of waxed paper. Press one side of the tuna into the pepper to coat. Heat the oil in a large skillet over medium-high heat. Add the tuna, pepper-side down. Cook, turning once, until the tuna is seared on the outside but rare within, about 4 minutes. If you like your tuna more well-done (don&#8217;t go past medium doneness!), cover the pan and cook for 2 to 4 minutes longer. Slice each steak against the grain into 1\/4-inch slices. Heap equal amounts of the arugula on each of 4 dinner plates. Top with the tomato salad. Arrange the tuna slices decoratively around the salad.<\/p>\n<p>&nbsp;<\/p>\n<p>Yield:<\/p>\n<p>Calories:<\/p>\n<p>Fat:<\/p>\n<p>Fiber:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 1\/2 T. balsamic vinegar 1 tsp. dried oregano 1\/3 C. extra-virgin olive oil 3 large, ripe beefsteak tomatoes, cut in 1-inch cubes 2 small red onions, thinly sliced Kosher salt and freshly ground black pepper, to taste 4 8 oz. center-cut tuna steaks 1 tsp. kosher salt 1\/4 tsp. freshly ground black pepper 1\/4 C. coarsely cracked black peppercorns (crush in a mortar or under a heavy saucepan) 2 T. extra-virgin olive oil 1\/2 lb. arugula, well washed and&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=9612\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6,16],"tags":[],"class_list":["post-9612","post","type-post","status-publish","format-standard","hentry","category-salads-dressings","category-sandwiches-lunch-dishes","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/9612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9612"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/9612\/revisions"}],"predecessor-version":[{"id":9615,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/9612\/revisions\/9615"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}