{"id":9463,"date":"2011-07-01T21:19:38","date_gmt":"2011-07-02T04:19:38","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=9463"},"modified":"2013-03-09T21:20:09","modified_gmt":"2013-03-10T04:20:09","slug":"quick-mediterranean-chicken-thighs","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=9463","title":{"rendered":"Quick Mediterranean Chicken Thighs"},"content":{"rendered":"<div>\n<p>&nbsp;<\/p>\n<\/div>\n<p>2 lb. boneless, skinless chicken thighs (about 8 thighs)<\/p>\n<p>Salt and freshly ground black pepper, to taste<\/p>\n<p>2 tsp. olive oil<\/p>\n<p>1 can (14 \u00c2\u00bd ounces) diced fire-roasted tomatoes, with juice<\/p>\n<p>1\/4 C. orange juice<\/p>\n<p>5 tsp. minced garlic<\/p>\n<p>4 tsp. capers, rinsed<\/p>\n<p>&nbsp;<\/p>\n<p>Season the chicken thighs with salt and pepper. In a large nonstick skillet with a lid, heat the oil over high heat. Add the chicken thighs and cook until well browned, about 2 minutes per side.\u00c2\u00a0 Add the tomatoes, orange juice, garlic and capers. Bring the mixture to a simmer, then reduce heat to low, cover the pan and cook for 8 minutes.\u00c2\u00a0 Uncover the pan and continue cooking, turning the thighs once, until the chicken no longer is pink in the middle and the sauce has thickened, about 10 minutes.<\/p>\n<p>&nbsp;<\/p>\n<p>Yield: 4 servings<\/p>\n<p>Calories:\u00c2\u00a0 265<\/p>\n<p>Fat: 14g<\/p>\n<p>Fiber: 1g<\/p>\n<p>:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 2 lb. boneless, skinless chicken thighs (about 8 thighs) Salt and freshly ground black pepper, to taste 2 tsp. olive oil 1 can (14 \u00c2\u00bd ounces) diced fire-roasted tomatoes, with juice 1\/4 C. orange juice 5 tsp. minced garlic 4 tsp. capers, rinsed &nbsp; Season the chicken thighs with salt and pepper. In a large nonstick skillet with a lid, heat the oil over high heat. Add the chicken thighs and cook until well browned, about 2 minutes per&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=9463\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-9463","post","type-post","status-publish","format-standard","hentry","category-poultry"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/9463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9463"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/9463\/revisions"}],"predecessor-version":[{"id":9470,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/9463\/revisions\/9470"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}