{"id":900,"date":"2003-03-12T22:39:41","date_gmt":"2003-03-13T05:39:41","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=900"},"modified":"2003-03-12T22:39:41","modified_gmt":"2003-03-13T05:39:41","slug":"spinach-poppers","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=900","title":{"rendered":"Spinach Poppers"},"content":{"rendered":"<p>1 lb. can artichoke hearts, drained and chopped<br \/>\n10 oz. frozen chopped spinach, thawed and drained<br \/>\n1 C. part skim ricotta cheese<br \/>\n1\/4 C. Eggbeater<br \/>\n1 clove garlic, minced<br \/>\n1\/4 C. red onion, minced<br \/>\n1\/2 tsp. fresh oregano, minced<br \/>\n1\/4 C. part skim mozzarella cheese, shredded<br \/>\nPepper to taste<br \/>\nNonstick cooking spray<\/p>\n<p>Preheat oven to 350\u00b0F. Mix all ingredients together in a large bowl. Spray mini-muffin tins with nonstick cooking spray and fill with popper batter. Bake for 25-30 minutes, remove from the oven, and serve.<\/p>\n<p>6 Poppers = 200 calories, 2g fiber, 7g fat<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 lb. can artichoke hearts, drained and chopped 10 oz. frozen chopped spinach, thawed and drained 1 C. part skim ricotta cheese 1\/4 C. Eggbeater 1 clove garlic, minced 1\/4 C. red onion, minced 1\/2 tsp. fresh oregano, minced 1\/4 C. part skim mozzarella cheese, shredded Pepper to taste Nonstick cooking spray Preheat oven to 350\u00b0F. Mix all ingredients together in a large bowl. Spray mini-muffin tins with nonstick cooking spray and fill with popper batter. Bake for 25-30 minutes,&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=900\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-900","post","type-post","status-publish","format-standard","hentry","category-vegetables"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=900"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}