{"id":8911,"date":"2011-06-06T20:46:00","date_gmt":"2011-06-07T03:46:00","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=8911"},"modified":"2012-07-13T20:51:14","modified_gmt":"2012-07-14T03:51:14","slug":"fat-smash-hearty-black-bean-soup","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=8911","title":{"rendered":"Fat Smash Hearty Black Bean Soup"},"content":{"rendered":"<div>\n<p>1 lb. black beans (soaked in water overnight or for at least 6 hours)<\/p>\n<\/div>\n<p>2 medium onions, chopped<\/p>\n<p>2 small carrots, chopped<\/p>\n<p>1 celery stalk, chopped<\/p>\n<p>4 tsp. extra virgin olive oil<\/p>\n<p>4 cloves garlic, minced<\/p>\n<p>1\/2 tsp. dried oregano<\/p>\n<p>1\/2 tsp. cumin<\/p>\n<p>1 tsp. soy sauce<\/p>\n<p>1 T. fresh lemon juice<\/p>\n<p>&nbsp;<\/p>\n<p>Drain the beans. Put them in a large pot and add water to cover. Simmer beans until they are soft, about 1 1\/2 hours. Saut\u00c3\u00a9\u00e2\u20ac\u2122 onion, celery, and carrots in olive oil. Add garlic, oregano, cumin, and soy sauce. Cook, while stirring, for 5 minutes. Add the vegetables to the beans. Cook for another 30 minutes. Add more water if necessary. Just before serving, add the lemon juice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 lb. black beans (soaked in water overnight or for at least 6 hours) 2 medium onions, chopped 2 small carrots, chopped 1 celery stalk, chopped 4 tsp. extra virgin olive oil 4 cloves garlic, minced 1\/2 tsp. dried oregano 1\/2 tsp. cumin 1 tsp. soy sauce 1 T. fresh lemon juice &nbsp; Drain the beans. Put them in a large pot and add water to cover. Simmer beans until they are soft, about 1 1\/2 hours. Saut\u00c3\u00a9\u00e2\u20ac\u2122 onion, celery,&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=8911\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,11],"tags":[39],"class_list":["post-8911","post","type-post","status-publish","format-standard","hentry","category-meat-free","category-soups-stews","tag-beans"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/8911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8911"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/8911\/revisions"}],"predecessor-version":[{"id":8938,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/8911\/revisions\/8938"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}