{"id":775,"date":"2003-01-29T22:56:59","date_gmt":"2003-01-30T05:56:59","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=775"},"modified":"2003-01-29T22:56:59","modified_gmt":"2003-01-30T05:56:59","slug":"crispy-zucchini-coins","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=775","title":{"rendered":"Crispy Zucchini Coins"},"content":{"rendered":"<p>1\/2 cup Italian-seasoned breadcrumbs<br \/>\n3 T. grated Parmesan cheese<br \/>\n1\/4 tsp. pepper<br \/>\n3 cups thinly sliced zucchini (about 1 pound)<br \/>\n2 egg whites, lightly beaten<br \/>\nCooking spray<\/p>\n<p>Preheat oven to 450 degrees. Combine first 3 ingredients; stir well. Dip the zucchini slices in egg whites; dredge in breadcrumb mixture. Place zucchini in a single layer on a baking sheet coated with cooking spray. Bake at 450 degrees for 20 minutes. Turn zucchini over; bake an additional 15 minutes or until outside is crispy and browned.<\/p>\n<p>Yield: 4 servings<\/p>\n<p>Calories: 94<br \/>\nFat: 1.8g<br \/>\nFiber: 0.6g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\/2 cup Italian-seasoned breadcrumbs 3 T. grated Parmesan cheese 1\/4 tsp. pepper 3 cups thinly sliced zucchini (about 1 pound) 2 egg whites, lightly beaten Cooking spray Preheat oven to 450 degrees. Combine first 3 ingredients; stir well. Dip the zucchini slices in egg whites; dredge in breadcrumb mixture. Place zucchini in a single layer on a baking sheet coated with cooking spray. Bake at 450 degrees for 20 minutes. Turn zucchini over; bake an additional 15 minutes or until&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=775\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-775","post","type-post","status-publish","format-standard","hentry","category-vegetables"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=775"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/775\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}