{"id":715,"date":"2003-01-09T21:24:29","date_gmt":"2003-01-10T04:24:29","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=715"},"modified":"2020-06-09T08:23:05","modified_gmt":"2020-06-09T15:23:05","slug":"vegetable-pancakes-2","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=715","title":{"rendered":"Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad"},"content":{"rendered":"<p>Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-27791\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2003\/01\/Grilled-Chicken-Paillard-with-Lemon-and-Black-Pepper-and-Arugula-Tomato-Salad.jpeg\" alt=\"\" width=\"328\" height=\"246\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2003\/01\/Grilled-Chicken-Paillard-with-Lemon-and-Black-Pepper-and-Arugula-Tomato-Salad.jpeg 827w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2003\/01\/Grilled-Chicken-Paillard-with-Lemon-and-Black-Pepper-and-Arugula-Tomato-Salad-300x225.jpeg 300w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2003\/01\/Grilled-Chicken-Paillard-with-Lemon-and-Black-Pepper-and-Arugula-Tomato-Salad-150x112.jpeg 150w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2003\/01\/Grilled-Chicken-Paillard-with-Lemon-and-Black-Pepper-and-Arugula-Tomato-Salad-768x576.jpeg 768w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2003\/01\/Grilled-Chicken-Paillard-with-Lemon-and-Black-Pepper-and-Arugula-Tomato-Salad-360x270.jpeg 360w\" sizes=\"auto, (max-width: 328px) 100vw, 328px\" \/><\/p>\n<p>1\/4 C. freshly squeezed lemon juice<\/p>\n<p>1 small shallot, chopped<\/p>\n<p>1\/4 C. pure olive oil<\/p>\n<p>1\/4 tsp. coarsely ground fresh black pepper<\/p>\n<p>4 boneless, skinless, chicken breasts, pounded thinly<\/p>\n<p>Salt<\/p>\n<p>1\/2 lb. arugula<\/p>\n<p>2 ripe beefsteak tomatoes, diced<\/p>\n<p>1 small red onion, peeled, halved and thinly sliced<\/p>\n<p>2 T. red wine vinegar<\/p>\n<p>2 T. extra-virgin olive oil, plus additional for garnish<\/p>\n<p>Lemon halves, for garnish<\/p>\n<p>&nbsp;<\/p>\n<p>Whisk together lemon juice, shallot, olive oil and black pepper in a large baking dish. Add the chicken, turn to coat and marinate in the refrigerator for 30 minutes. Preheat grill to high. Remove chicken from marinade, season with salt on both sides and grill for 2 to 3 minutes per side or until golden brown and just cooked through. Combine arugula, tomatoes and onions in a large bowl, toss with the vinegar and oil and season with salt and pepper, to taste. Place each paillard on a large plate, drizzle with extra-virgin olive oil and top with some of the arugula-tomato salad. Garnish with lemon halves.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad 1\/4 C. freshly squeezed lemon juice 1 small shallot, chopped 1\/4 C. pure olive oil 1\/4 tsp. coarsely ground fresh black pepper 4 boneless, skinless, chicken breasts, pounded thinly Salt 1\/2 lb. arugula 2 ripe beefsteak tomatoes, diced 1 small red onion, peeled, halved and thinly sliced 2 T. red wine vinegar 2 T. extra-virgin olive oil, plus additional for garnish Lemon halves, for garnish &nbsp; Whisk together lemon&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=715\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-715","post","type-post","status-publish","format-standard","hentry","category-poultry"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=715"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/715\/revisions"}],"predecessor-version":[{"id":27792,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/715\/revisions\/27792"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}