{"id":709,"date":"2003-01-07T21:32:21","date_gmt":"2003-01-08T04:32:21","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=709"},"modified":"2003-01-07T21:32:21","modified_gmt":"2003-01-08T04:32:21","slug":"giselas-quick-meal","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=709","title":{"rendered":"Gisela\u2019s Quick Meal"},"content":{"rendered":"<p>Small baked red potato, sliced<br \/>\n1-2 large mushrooms, sliced<br \/>\n1 C. baby spinach<br \/>\n2 egg whites<br \/>\n1 plum tomato, chopped<br \/>\nChopped green onions<br \/>\nDash of hot sauce<\/p>\n<p>Saut\u00e9 the mushrooms and potato together. The mushrooms release enough water to the spuds from sticking. When spuds are browned and mushrooms are tender, add the spinach. Water from washing the spinach will keep everything moist. When spinach is tender and dark, add eggs and quickly stir till done. Remove from heat. Add a bit of hot sauce and toss. Serve up and top with chopped tomato and onion.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Small baked red potato, sliced 1-2 large mushrooms, sliced 1 C. baby spinach 2 egg whites 1 plum tomato, chopped Chopped green onions Dash of hot sauce Saut\u00e9 the mushrooms and potato together. The mushrooms release enough water to the spuds from sticking. When spuds are browned and mushrooms are tender, add the spinach. Water from washing the spinach will keep everything moist. When spinach is tender and dark, add eggs and quickly stir till done. Remove from heat. Add&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=709\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-709","post","type-post","status-publish","format-standard","hentry","category-breakfasts"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=709"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/709\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}