2\/3 C. sliced carrot
\n1\/2 C. diced onion
\n3 C. broth (beef, chicken or vegetable)
\n1 and 1\/2 C. of diced green cabbage
\n1\/2 C. green beans
\n1 T. tomato paste
\n1\/2 tsp. dried basil
\n1\/4 tsp. dried oregano
\n1\/4 tsp. salt
\n1\/2 C. diced zucchini<\/p>\n
In a large saucepan, sprayed with nonstick cooking spray, saut\u00e9 carrot, onion and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, green beans, tomato paste, basil, oregano and salt. Bring to a boil, lower heat and simmer, covered, about 15 minutes or until beans are tender. Stir in zucchini and heat 3-4 minutes. Serve hot.<\/p>\n
Yield: 4 servings
\nServing Size: about 1 C. each<\/p>\n
Calories: 40
\nFat: .6g
\nFiber: 1.8g<\/p>\n","protected":false},"excerpt":{"rendered":"
2\/3 C. sliced carrot 1\/2 C. diced onion 3 C. broth (beef, chicken or vegetable) 1 and 1\/2 C. of diced green cabbage 1\/2 C. green beans 1 T. tomato paste 1\/2 tsp. dried basil 1\/4 tsp. dried oregano 1\/4 tsp. salt 1\/2 C. diced zucchini In a large saucepan, sprayed with nonstick cooking spray, saut\u00e9 carrot, onion and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, green beans, tomato paste, basil, oregano and salt. Bring…<\/p>\n