2 tsp. olive oil
\n1-1\/2 cups chopped onion
\n4 garlic cloves, minced
\n5 cups hot cooked rice
\n1\/3 cup chopped fresh basil
\n1\/3 cup pine nuts, toasted
\n1\/2 tsp. salt
\n1\/4 tsp. pepper
\nBasil sprig (optional)<\/p>\n
Heat olive oil in a large nonstick skillet over medium heat. Add onion and garlic, and saut\u00e9 3 minutes or until tender. Combine onion mixture, rice, and remaining ingredients in a bowl; toss well. Garnish with a basil sprig, if desired.<\/p>\n
Yield: 6 servings
\nServing size: 1 cup<\/p>\n
Calories: 289
\nFat: 9.3 g
\nFIber: 2.2 g<\/p>\n","protected":false},"excerpt":{"rendered":"
2 tsp. olive oil 1-1\/2 cups chopped onion 4 garlic cloves, minced 5 cups hot cooked rice 1\/3 cup chopped fresh basil 1\/3 cup pine nuts, toasted 1\/2 tsp. salt 1\/4 tsp. pepper Basil sprig (optional) Heat olive oil in a large nonstick skillet over medium heat. Add onion and garlic, and saut\u00e9 3 minutes or until tender. Combine onion mixture, rice, and remaining ingredients in a bowl; toss well. Garnish with a basil sprig, if desired. Yield: 6 servings…<\/p>\n