1 1\/2 C. fresh mushrooms
\n1 med green or red sweet pepper; seeded and cut into 1″ pieces
\n1 sm. onion; halved and sliced
\n2 T. chicken broth or water
\n4 fish fillets; 3\/4 inch thick
\n1\/2 tsp. dried oregano; crushed
\n1 C. picante sauce or fresh salsa<\/p>\n
In a 1 1\/2 quart microwave-safe casserole combine mushrooms, pepper, onion, and broth. Micro-cook, covered, on 100% power (high) 5 to 6 minutes or till tender, stirring once. In an 8x8x2 inch mircowave-safe baking dish place fish fillets in a even layer. Micro-cook, covered, on high 4 to 5 minutes or till fish flakes easily with a fork. Drain juices. With a slotted spoon, place vegetables atop fish; sprinkle with oregano. Spoon salsa over vegetables. Micro-cook, uncovered, 1 to 2 minutes or till heated through.<\/p>\n","protected":false},"excerpt":{"rendered":"
1 1\/2 C. fresh mushrooms 1 med green or red sweet pepper; seeded and cut into 1″ pieces 1 sm. onion; halved and sliced 2 T. chicken broth or water 4 fish fillets; 3\/4 inch thick 1\/2 tsp. dried oregano; crushed 1 C. picante sauce or fresh salsa In a 1 1\/2 quart microwave-safe casserole combine mushrooms, pepper, onion, and broth. Micro-cook, covered, on 100% power (high) 5 to 6 minutes or till tender, stirring once. In an 8x8x2 inch…<\/p>\n