3 cups cold cooked rice, long-grain white or brown
\n4 tsp. peanut oil
\n8 scallions, thinly sliced
\n2 tsp. curry powder
\n2 carrots, diced and steamed
\n1 cup steamed chopped green beans
\n1\/2 cup diced lean ham<\/p>\n
Place the rice in a shallow bowl; with moistened fingers separate the grains. In a large nonstick saucepan, heat the oil. Add the scallions and cook, stirring as needed until softened, 2-3 minutes. Add the curry and cook, stirring constantly until just fragrant (do not burn), about 30 seconds. Add the carrots, green beans, and ham; cook tossing lightly, about 1 minute. Stir in the rice and 2 T. water; tossing gently to combine, until the rice is thoroughly coated. Serve at once.<\/p>\n","protected":false},"excerpt":{"rendered":"
3 cups cold cooked rice, long-grain white or brown 4 tsp. peanut oil 8 scallions, thinly sliced 2 tsp. curry powder 2 carrots, diced and steamed 1 cup steamed chopped green beans 1\/2 cup diced lean ham Place the rice in a shallow bowl; with moistened fingers separate the grains. In a large nonstick saucepan, heat the oil. Add the scallions and cook, stirring as needed until softened, 2-3 minutes. Add the curry and cook, stirring constantly until just fragrant…<\/p>\n