2 lb. yellow summer squash, washed and diced
\n2 scallions, washed and sliced (include tops)
\n1 quart water
\n1 tsp. splenda (optional)
\n1T. fresh minced dill
\n1 T. salt
\n1\/8 tsp. fresh ground pepper<\/p>\n
Place squash, scallions, water, and honey in a large saucepan and simmer gently for about 40 minutes or until squash is tender. Stir in dill. Put squash through a food mill or puree in a blender until smooth. Return to saucepan season with salt and pepper, and simmer for 5 to 10 minutes more. Serve hot or cold.<\/p>\n
Yield: 4 servings
\nCalories: 62
\nFat: 0g
\nFiber: 2g<\/p>\n","protected":false},"excerpt":{"rendered":"
2 lb. yellow summer squash, washed and diced 2 scallions, washed and sliced (include tops) 1 quart water 1 tsp. splenda (optional) 1T. fresh minced dill 1 T. salt 1\/8 tsp. fresh ground pepper Place squash, scallions, water, and honey in a large saucepan and simmer gently for about 40 minutes or until squash is tender. Stir in dill. Put squash through a food mill or puree in a blender until smooth. Return to saucepan season with salt and pepper,…<\/p>\n