1 medium onion, sliced
\n1 small red bell pepper, sliced
\n1 small green bell pepper, sliced
\n2\/3 C. medium or hot salsa
\n4 multigrain hoagie buns
\n3\/4 lb thinly sliced roast beef
\n1\/2 C. shredded reduced-fat Cheddar cheese<\/p>\n
What you do: Cook the onion and bell peppers in a nonstick skillet until tender. Add the salsa and heat until warm. Construct the sandwiches with the buns, roast beef, onion, peppers, and cheese, then warm them in the microwave for 1 to 2 minutes on high, or until the cheese starts to melt.<\/p>\n
Yield: 4 sandwiches
\nCalories: 353
\nFat: 7g
\nFiber: 3g<\/p>\n","protected":false},"excerpt":{"rendered":"
1 medium onion, sliced 1 small red bell pepper, sliced 1 small green bell pepper, sliced 2\/3 C. medium or hot salsa 4 multigrain hoagie buns 3\/4 lb thinly sliced roast beef 1\/2 C. shredded reduced-fat Cheddar cheese What you do: Cook the onion and bell peppers in a nonstick skillet until tender. Add the salsa and heat until warm. Construct the sandwiches with the buns, roast beef, onion, peppers, and cheese, then warm them in the microwave for 1…<\/p>\n