{"id":5517,"date":"2005-04-09T13:20:43","date_gmt":"2005-04-09T20:20:43","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=5517"},"modified":"2005-04-09T13:20:43","modified_gmt":"2005-04-09T20:20:43","slug":"pan-seared-salmon-with-pineapple-jalapeno-relish","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=5517","title":{"rendered":"Pan-Seared Salmon with Pineapple-Jalapeno Relish"},"content":{"rendered":"

2 C. chopped pineapple<\/span><\/p>\n

1\/4 C. finely chopped red onion<\/span><\/p>\n

1\/4 C. finely chopped red bell pepper<\/span><\/p>\n

1 T. fresh lemon juice<\/span><\/p>\n

2 tsp. sugar<\/span><\/p>\n

1 finely chopped seeded jalape\u00c3\u00b1o pepper<\/span><\/p>\n

1\/2 tsp. salt, divided<\/span><\/p>\n

Cooking spray<\/span><\/p>\n

1 tsp. chili powder<\/span><\/p>\n

1\/4 tsp. black pepper<\/span><\/p>\n

4 (6-ounce) salmon fillets<\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Combine first 6 ingredients in a medium bowl; stir in 1\/4 tsp. salt. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Combine remaining 1\/4 tsp. salt, chili powder, and black pepper, stirring well; sprinkle evenly over fish. Add fish to pan, skin side up; cook 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with pineapple mixture.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

2 C. chopped pineapple 1\/4 C. finely chopped red onion 1\/4 C. finely chopped red bell pepper 1 T. fresh lemon juice 2 tsp. sugar 1 finely chopped seeded jalape\u00c3\u00b1o pepper 1\/2 tsp. salt, divided Cooking spray 1 tsp. chili powder 1\/4 tsp. black pepper 4 (6-ounce) salmon fillets \u00c2\u00a0 Combine first 6 ingredients in a medium bowl; stir in 1\/4 tsp. salt. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Combine remaining 1\/4 tsp….<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-5517","post","type-post","status-publish","format-standard","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5517"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5517\/revisions"}],"predecessor-version":[{"id":5518,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5517\/revisions\/5518"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}