{"id":5501,"date":"2005-04-03T10:54:40","date_gmt":"2005-04-03T17:54:40","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=5501"},"modified":"2010-05-31T10:55:23","modified_gmt":"2010-05-31T17:55:23","slug":"sourdough-panzanella-with-grilled-flank-steak-2","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=5501","title":{"rendered":"Sourdough Panzanella with Grilled Flank Steak"},"content":{"rendered":"

1\/4 C. minced shallots<\/span><\/p>\n

2 T. fresh lemon juice<\/span><\/p>\n

2 T. low-sodium soy sauce<\/span><\/p>\n

1\/2 tsp. dried thyme<\/span><\/p>\n

1\/2 tsp. hot sauce<\/span><\/p>\n

1 pound flank steak, trimmed<\/span><\/p>\n

1 T. red wine vinegar<\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

1 T. red wine vinegar<\/span><\/p>\n

1\/2 C. thinly vertically sliced red onion<\/span><\/p>\n

1 T. balsamic vinegar<\/span><\/p>\n

2 tsp. extravirgin olive oil<\/span><\/p>\n

1\/2 tsp. salt<\/span><\/p>\n

1\/4 tsp. freshly ground black pepper<\/span><\/p>\n

2 medium tomatoes, each cut into 8 wedges (about 1 pound)<\/span><\/p>\n

1 (10-ounce) cucumber, peeled, halved lengthwise, and thinly sliced (about 1 1\/2 C.)<\/span><\/p>\n

Cooking spray<\/span><\/p>\n

5 C. (1\/2-inch) cubed sourdough bread, toasted (about 8 ounces)<\/span><\/p>\n

1\/3 C. thinly sliced fresh basil leaves<\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

To prepare beef, combine first 6 ingredients in a zip-top plastic bag. Add 1 T. red wine vinegar; seal bag. Marinate in refrigerator 2 hours. To prepare salad, combine 1 T. red wine vinegar, onion, and next 6 ingredients (onion through cucumber) in a large bowl. Cover and let stand at room temperature 2 hours, stirring occasionally. Prepare grill. Remove steak from bag, discarding marinade. Place the steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices. Add bread and basil to cucumber mixture; toss well. Serve salad immediately with steak.<\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Yield: 4 servings<\/span><\/p>\n

Calories: 402<\/span><\/p>\n

Fat: 12.8g<\/span><\/p>\n

Fiber: 4g<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

1\/4 C. minced shallots 2 T. fresh lemon juice 2 T. low-sodium soy sauce 1\/2 tsp. dried thyme 1\/2 tsp. hot sauce 1 pound flank steak, trimmed 1 T. red wine vinegar \u00c2\u00a0 1 T. red wine vinegar 1\/2 C. thinly vertically sliced red onion 1 T. balsamic vinegar 2 tsp. extravirgin olive oil 1\/2 tsp. salt 1\/4 tsp. freshly ground black pepper 2 medium tomatoes, each cut into 8 wedges (about 1 pound) 1 (10-ounce) cucumber, peeled, halved lengthwise,…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,13],"tags":[],"class_list":["post-5501","post","type-post","status-publish","format-standard","hentry","category-beef","category-on-the-grill"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5501"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5501\/revisions"}],"predecessor-version":[{"id":5502,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5501\/revisions\/5502"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}