1 T. olive oil
\n1 large onion, diced
\n2 T. minced garlic
\n2 C. diced, cooked ham
\n3 C. cooked white pea beans
\n2 C. diced, canned tomatoes
\n1 C. grated reduced fat Cheddar cheese
\n1\/2 tsp. basil
\n1\/4 tsp. pepper<\/p>\n
Topping:
\n1 1\/2 C. fresh bread crumbs
\n1\/4 C. Parmesan or Romano cheese
\n1\/4 C. finely chopped fresh parsley
\n1 T. olive oil<\/p>\n
In a non-stick skillet, heat the olive oil over medium\/high heat. Saut\u00e9 the onions and garlic until soft. Remove from heat. In a large bowl, combine the garlic\/onion mixture with the ham, beans, tomatoes, cheese, basil and pepper. Spoon into a lightly greased 3 quart (3L) casserole dish. Combine all topping ingredients and spoon evenly over casserole. Bake in a preheated 350 degree oven for 30-40 minutes, or until topping is a light golden color.<\/p>\n","protected":false},"excerpt":{"rendered":"
1 T. olive oil 1 large onion, diced 2 T. minced garlic 2 C. diced, cooked ham 3 C. cooked white pea beans 2 C. diced, canned tomatoes 1 C. grated reduced fat Cheddar cheese 1\/2 tsp. basil 1\/4 tsp. pepper Topping: 1 1\/2 C. fresh bread crumbs 1\/4 C. Parmesan or Romano cheese 1\/4 C. finely chopped fresh parsley 1 T. olive oil In a non-stick skillet, heat the olive oil over medium\/high heat. Saut\u00e9 the onions and garlic…<\/p>\n