{"id":5183,"date":"2006-04-12T20:30:40","date_gmt":"2006-04-13T03:30:40","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=5183"},"modified":"2013-11-12T23:30:02","modified_gmt":"2013-11-13T06:30:02","slug":"pantry-list","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=5183","title":{"rendered":"Pantry List"},"content":{"rendered":"

Oils, Vinegars & Condiments<\/span><\/p>\n

Oils: extra-virgin olive oil, canola oil<\/span><\/p>\n

Trans-fat-free margarine<\/span><\/p>\n

Vinegars: distilled white, cider, red-wine, balsamic, rice<\/span><\/p>\n

Dijon mustard<\/span><\/p>\n

Ketchup<\/span><\/p>\n

Barbecue sauce<\/span><\/p>\n

Reduced-fat mayonnaise<\/span><\/p>\n

Reduced-sodium soy sauce<\/span><\/p>\n

Prepared pesto<\/span><\/p>\n

Salsa<\/span><\/p>\n

Hot sauce<\/span><\/p>\n

Salt<\/span><\/p>\n

Black pepper<\/span><\/p>\n

Dried herbs and spices: ground cumin, cayenne pepper, chili powder, crushed red pepper, rosemary, thyme leaves, oregano, Italian seasoning blend, tarragon leaves, ground cinnamon, ground ginger<\/span><\/p>\n

Vanilla extract<\/span><\/p>\n

Canned tomatoes, tomato paste<\/span><\/p>\n

Reduced-sodium broths<\/span><\/p>\n

Canned beans: cannellini, kidney, chickpeas (garbanzo beans)<\/span><\/p>\n

Canned lentils<\/span><\/p>\n

Chunk light tuna and salmon<\/span><\/p>\n

Assorted whole-wheat pasta<\/span><\/p>\n

Regular and instant brown rice<\/span><\/p>\n

Whole-wheat couscous<\/span><\/p>\n

Regular and quick-cooking barley<\/span><\/p>\n

Bulgur<\/span><\/p>\n

Rolled oats<\/span><\/p>\n

Dried lentils<\/span><\/p>\n

Baking Products<\/span><\/p>\n

Whole-wheat flour and whole-wheat pastry flour. (Store in the refrigerator or freezer.)<\/span><\/p>\n

All-purpose flour<\/span><\/p>\n

Baking powder<\/span><\/p>\n

Baking soda<\/span><\/p>\n

Unprocessed wheat bran<\/span><\/p>\n

Quick-rising yeast<\/span><\/p>\n

Cornstarch<\/span><\/p>\n

Brown sugar <\/span><\/p>\n

Granulated sugar<\/span><\/p>\n

Honey<\/span><\/p>\n

Walnuts, pecans, sesame seeds, almonds<\/span><\/p>\n

Dried apricots, dates, cranberries, raisins<\/span><\/p>\n

Peanut butter (natural)<\/span><\/p>\n

1% or skim milk<\/span><\/p>\n

Reduced-fat sour cream<\/span><\/p>\n

Fruit juice<\/span><\/p>\n

Large eggs<\/span><\/p>\n

Cheese: sharp Cheddar, feta, Parmesan, mozzarella<\/span><\/p>\n

Nonfat or light vanilla yogurt<\/span><\/p>\n

Frozen fruit<\/span><\/p>\n

Frozen vegetables: edamame (soybeans), broccoli, corn, bell pepper-and-onion mix, peas, spinach<\/span><\/p>\n

Low-fat ice cream, frozen yogurt and\/or sorbet<\/span><\/p>\n

Frozen cheese ravioli or tortellini<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Oils, Vinegars & Condiments Oils: extra-virgin olive oil, canola oil Trans-fat-free margarine Vinegars: distilled white, cider, red-wine, balsamic, rice Dijon mustard Ketchup Barbecue sauce Reduced-fat mayonnaise Reduced-sodium soy sauce Prepared pesto Salsa Hot sauce Salt Black pepper Dried herbs and spices: ground cumin, cayenne pepper, chili powder, crushed red pepper, rosemary, thyme leaves, oregano, Italian seasoning blend, tarragon leaves, ground cinnamon, ground ginger Vanilla extract Canned tomatoes, tomato paste Reduced-sodium broths Canned beans: cannellini, kidney, chickpeas (garbanzo beans) Canned lentils…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[46],"class_list":["post-5183","post","type-post","status-publish","format-standard","hentry","category-information","tag-basics"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5183"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5183\/revisions"}],"predecessor-version":[{"id":5184,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5183\/revisions\/5184"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}