{"id":5161,"date":"2006-04-04T19:39:35","date_gmt":"2006-04-05T02:39:35","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=5161"},"modified":"2010-05-23T19:40:03","modified_gmt":"2010-05-24T02:40:03","slug":"whole-grain-pancakes-with-berry-cream-syrup","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=5161","title":{"rendered":"Whole Grain Pancakes With Berry Cream Syrup"},"content":{"rendered":"

3\/4 C. whole grain pastry flour <\/span><\/p>\n

1\/4 C. buckwheat flour <\/span><\/p>\n

1 1\/2 tsp. baking powder <\/span><\/p>\n

1\/2 tsp. baking soda <\/span><\/p>\n

1\/8 tsp. salt <\/span><\/p>\n

1 C. buttermilk <\/span><\/p>\n

1 large egg, at room temperature, separated <\/span><\/p>\n

3 T. melted butter <\/span><\/p>\n

2 tsp. melted butter <\/span><\/p>\n

8 drops liquid stevia <\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

1\/4 C. red or black raspberry fruit spread <\/span><\/p>\n

2 T. heavy cream <\/span><\/p>\n

4 tsp. orange juice or apple cider (optional) <\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

To make the pancakes: In a large bowl, combine the pastry flour, buckwheat flour, baking powder, baking soda, and salt. In a glass measure, mix the buttermilk, egg yolk, 3 T. butter, and the stevia. Stir into the flour mixture until well combined. In a small bowl, whip the egg white until it forms stiff, but not dry, peaks. Fold into the batter. (The batter will be light but not fluid.) Heat a nonstick griddle over medium low heat and add half of the remaining melted butter. For each pancake, spoon 1\/4 C. batter onto the griddle, making 4 cakes at a time, each about 4″ in diameter. Cook the first side until the edges begin to look dry, about 3 minutes. Flip the cakes and cook the second side for 2 to 3 minutes. Continue making cakes in the same manner until all the butter and batter are used. Serve hot with the syrup. To make the syrup: In a small bowl, combine the fruit spread, cream, and enough juice or cider (if using) to make a syrup. (Without the juice or cider, the topping will have the consistency of a spread.) To prepare an elegant blueberry variation on this dish, fold 1\/3 C. blueberries into the finished batter and prepare as above. Serve with low-calorie syrup, fresh berries, and a dollop of whipped cream. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

3\/4 C. whole grain pastry flour 1\/4 C. buckwheat flour 1 1\/2 tsp. baking powder 1\/2 tsp. baking soda 1\/8 tsp. salt 1 C. buttermilk 1 large egg, at room temperature, separated 3 T. melted butter 2 tsp. melted butter 8 drops liquid stevia \u00c2\u00a0 1\/4 C. red or black raspberry fruit spread 2 T. heavy cream 4 tsp. orange juice or apple cider (optional) \u00c2\u00a0 To make the pancakes: In a large bowl, combine the pastry flour, buckwheat flour,…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5161","post","type-post","status-publish","format-standard","hentry","category-breakfasts"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5161"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5161\/revisions"}],"predecessor-version":[{"id":5162,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/5161\/revisions\/5162"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}