Mason Jar Couscous with Chicken & Vegetables<\/p>\n
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1 1\/3 C. whole wheat couscous<\/p>\n
4 tsp. chia seeds or ground flaxseed (optional)<\/p>\n
1 1\/3 C. freeze dried chopped chicken<\/p>\n
2 C. freeze dried mixed vegetables<\/p>\n
\u00bc C. dried onions<\/p>\n
2 T. powdered chicken flavor base (or bouillon granules)<\/p>\n
2 T. poultry herb blend (or dried thyme, sage, & parsley)<\/p>\n
1 tsp. garlic powder<\/p>\n
1\/2 tsp. ground black pepper<\/p>\n
1 tsp. salt (or more to taste)<\/p>\n
6 C. water<\/p>\n
<\/p>\n
Bring water to a boil. Add ingredients to boiling water and stir; remove from heat, cover and set aside for about 10 minutes before eating.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mason Jar Couscous with Chicken & Vegetables 1 1\/3 C. whole wheat couscous 4 tsp. chia seeds or ground flaxseed (optional) 1 1\/3 C. freeze dried chopped chicken 2 C. freeze dried mixed vegetables \u00bc C. dried onions 2 T. powdered chicken flavor base (or bouillon granules) 2 T. poultry herb blend (or dried thyme, sage, & parsley) 1 tsp. garlic powder 1\/2 tsp. ground black pepper 1 tsp. salt (or more to taste) 6 C. water Bring…<\/p>\n