Wheat & Bean Chili<\/p>\n
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1 C. Uncooked Dry Beans, soaked overnight<\/p>\n
1 C. Uncooked Wheat Berries, soaked overnight<\/p>\n
7 C. Water<\/p>\n
2 C. Freeze Dried Ground Beef Crumbles<\/p>\n
\u00bd C. dried chopped Onion<\/p>\n
1 tsp. Garlic Flakes<\/p>\n
1 46 oz. can Tomato Juice (or 6 C. water + \u00be C. tomato powder)<\/p>\n
1 15 oz. can Rotel Tomatoes (or a can of diced tomatoes + can of diced green chiles)<\/p>\n
1 tsp. Chili Powder<\/p>\n
Salt & Paprika to taste<\/p>\n
2 tsp. Brown Sugar<\/p>\n
\u00bd tsp. Cumin<\/p>\n
<\/p>\n
Beans and wheat may be soaked together overnight. Drain and add to large pot along with 7 C. of water. Cook until almost tender. Add remaining ingredients to pot and simmer for an additional hour, until beans and wheat is tender, meat and onion are rehydrated, and flavors are developed.<\/p>\n","protected":false},"excerpt":{"rendered":"
Wheat & Bean Chili 1 C. Uncooked Dry Beans, soaked overnight 1 C. Uncooked Wheat Berries, soaked overnight 7 C. Water 2 C. Freeze Dried Ground Beef Crumbles \u00bd C. dried chopped Onion 1 tsp. Garlic Flakes 1 46 oz. can Tomato Juice (or 6 C. water + \u00be C. tomato powder) 1 15 oz. can Rotel Tomatoes (or a can of diced tomatoes + can of diced green chiles) 1 tsp. Chili Powder Salt & Paprika to taste…<\/p>\n