{"id":50043,"date":"1997-08-28T15:00:00","date_gmt":"1997-08-28T22:00:00","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=50043"},"modified":"1997-08-28T15:00:00","modified_gmt":"1997-08-28T22:00:00","slug":"wheat-sprout-meat-balls","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=50043","title":{"rendered":"Wheat Sprout \u201cMeat\u201d Balls"},"content":{"rendered":"<p>Wheat Sprout \u201cMeat\u201d Balls<\/p>\n<p>&nbsp;<\/p>\n<p>2 C. Bread Crumbs<\/p>\n<p>2 C. Sprouted Wheat<\/p>\n<p>1 Medium Onion<\/p>\n<p>1 tsp. Salt<\/p>\n<p>2 T. Oil<\/p>\n<p>2 Eggs, Beaten<\/p>\n<p>Oil, for Frying<\/p>\n<p>Optional Seasonings:  dried Basil, Oregano, Garlic Powder, Thyme<\/p>\n<p>&nbsp;<\/p>\n<p>Run breadcrumbs, sprouted wheat and onion through a food grinder, using a fine disc.  Add salt, oil and beaten eggs and combine.  Season with herbs and spices, if desired.  Shape mixture into balls and cook in oil in a frying pan until browned and heated through<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wheat Sprout \u201cMeat\u201d Balls &nbsp; 2 C. Bread Crumbs 2 C. Sprouted Wheat 1 Medium Onion 1 tsp. Salt 2 T. Oil 2 Eggs, Beaten Oil, for Frying Optional Seasonings: dried Basil, Oregano, Garlic Powder, Thyme &nbsp; Run breadcrumbs, sprouted wheat and onion through a food grinder, using a fine disc. Add salt, oil and beaten eggs and combine. Season with herbs and spices, if desired. Shape mixture into balls and cook in oil in a frying pan until browned&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=50043\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[71],"class_list":["post-50043","post","type-post","status-publish","format-standard","hentry","category-meat-free","tag-pantry-meals"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/50043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50043"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/50043\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}