Cooking spray
\n1 C. chopped green onions, divided
\n1\/2 tsp. sugar
\n1\/2 tsp. dried thyme
\n1\/4 tsp. grated orange rind
\n1\/8 tsp. ground red pepper
\n1\/8 tsp. saffron threads
\n1 (14.5-ounce) can diced tomatoes, undrained
\n1 (8-ounce) bottle clam juice
\n1\/2 pound red snapper or other firm white fish fillet, cut into 1-inch pieces
\n1\/2 pound large shrimp, peeled
\n1 T. butter<\/p>\n
Heat a large saucepan coated with cooking spray over medium-high heat. Add 3\/4 C. onions; cook 2 minutes or until tender. Add sugar and next 6 ingredients (sugar through clam juice); bring to a boil. Cover, reduce heat, and simmer 15 minutes. Increase heat to medium; add fish and shrimp. Cook 5 minutes or until shrimp are done (do not stir). Remove from heat; stir in 1\/4 C. onions and butter.<\/p>\n
Yield: 4 servings
\nServing size: 1 C.<\/p>\n
Calories: 179
\nFat: 5.4g
\nFiber: 1.4g<\/p>\n","protected":false},"excerpt":{"rendered":"
Cooking spray 1 C. chopped green onions, divided 1\/2 tsp. sugar 1\/2 tsp. dried thyme 1\/4 tsp. grated orange rind 1\/8 tsp. ground red pepper 1\/8 tsp. saffron threads 1 (14.5-ounce) can diced tomatoes, undrained 1 (8-ounce) bottle clam juice 1\/2 pound red snapper or other firm white fish fillet, cut into 1-inch pieces 1\/2 pound large shrimp, peeled 1 T. butter Heat a large saucepan coated with cooking spray over medium-high heat. Add 3\/4 C. onions; cook 2 minutes…<\/p>\n