{"id":4886,"date":"2005-12-25T18:47:31","date_gmt":"2005-12-26T01:47:31","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=4886"},"modified":"2010-05-21T18:47:55","modified_gmt":"2010-05-22T01:47:55","slug":"orange-soy-salmon-with-vegetables","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=4886","title":{"rendered":"Orange- Soy Salmon with Vegetables"},"content":{"rendered":"

Grated peel and juice of 1\/2 orange\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1 1\/2 T. reduced-sodium soy sauce\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1 T. hoisin sauce\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1 tsp. grated fresh ginger\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1 tsp. toasted sesame oil\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1 bag (6 ounces) baby spinach\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

5 tsp. water, divided\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

4 skinless salmon fillets (about 5 ounces each), 1″ thick\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

8 ounces sugar snap peas\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1 C. matchstick-cut carrots\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

2 scallions, sliced\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

In a small bowl, combine the orange peel and juice, soy sauce, hoisin sauce, ginger, and sesame oil. Mix to blend and set aside. Place the spinach in a mound to cover 2\/3 of a microwaveable dish. Drizzle and toss with 2 tsp. of the water. Place the salmon fillets on top. On the other side of the dish, toss the snap peas, carrots, 1 T. of the soy mixture, and the remaining 3 tsp. water. Drizzle 2 T. of the soy mixture over the salmon. Cover with vented plastic wrap (keep wrap about 1″ above food), and microwave on high power for 5 to 7 minutes, or until the salmon is slightly opaque in the center and the vegetables are tender. Drizzle the remaining soy mixture over the salmon and vegetables. Sprinkle with the scallions.<\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Yield: 4 servings<\/span><\/p>\n

Calories: 347<\/span><\/p>\n

Fat: 13g<\/span><\/p>\n

Fiber: 4g<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Grated peel and juice of 1\/2 orange\u00c2\u00a0 1 1\/2 T. reduced-sodium soy sauce\u00c2\u00a0 1 T. hoisin sauce\u00c2\u00a0 1 tsp. grated fresh ginger\u00c2\u00a0 1 tsp. toasted sesame oil\u00c2\u00a0 1 bag (6 ounces) baby spinach\u00c2\u00a0 5 tsp. water, divided\u00c2\u00a0 4 skinless salmon fillets (about 5 ounces each), 1″ thick\u00c2\u00a0 8 ounces sugar snap peas\u00c2\u00a0 1 C. matchstick-cut carrots\u00c2\u00a0 2 scallions, sliced\u00c2\u00a0 \u00c2\u00a0 In a small bowl, combine the orange peel and juice, soy sauce, hoisin sauce, ginger, and sesame oil. Mix to…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-4886","post","type-post","status-publish","format-standard","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4886"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4886\/revisions"}],"predecessor-version":[{"id":4887,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4886\/revisions\/4887"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}