1\/4 C. low-sodium soy sauce
\n1\/4 C. hoisin sauce
\n1\/4 C. honey
\n1 tsp. crushed red pepper
\n2 garlic cloves, minced
\n8 (4-oz.) boneless center-cut loin pork chops (about 3\/4 inch thick)
\nCooking spray<\/p>\n
Combine first 5 ingredients in a large zip-top plastic bag; add pork chops. Seal and marinate in refrigerator 8 hours or overnight. Prepare grill. Remove pork from bag; discard marinade. Place pork on grill rack coated with cooking spray; grill 3 minutes on each side or until done. Note: Store cooked pork in refrigerator for up to 2 days.<\/p>\n
Yield: 8 servings
\nServing size: 1 pork chop<\/p>\n
Calories: 188
\nFat: 6.2g
\nFiber: 0g<\/p>\n","protected":false},"excerpt":{"rendered":"
1\/4 C. low-sodium soy sauce 1\/4 C. hoisin sauce 1\/4 C. honey 1 tsp. crushed red pepper 2 garlic cloves, minced 8 (4-oz.) boneless center-cut loin pork chops (about 3\/4 inch thick) Cooking spray Combine first 5 ingredients in a large zip-top plastic bag; add pork chops. Seal and marinate in refrigerator 8 hours or overnight. Prepare grill. Remove pork from bag; discard marinade. Place pork on grill rack coated with cooking spray; grill 3 minutes on each side or…<\/p>\n